An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
Most people have feelings of anxiety – a feeling of unease, such as worry or fear, that can be mild or severe – at some point in their life. Anxiety is an illness from which people cannot ‘snap’ out and it is thought that approximately 8 million people in the UK have some form of an anxiety disorder. Anxiety is not the same as stress, and it can persist whether or not there are obviously…
A good night’s sleep is as important to your health as eating right and exercising regularly. That’s especially true when you have fibromyalgia. Getting enough quality sleep can ease the pain of this arthritis-related condition and help you feel refreshed. Fibromyalgia can change your brain wave patterns, which can rob you of slow-wave sleep, the deepest stage of sleep. It can also bring on other problems, such as restless legs syndrome, which can make sleeping…
Complex Regional Pain Syndrome (CRPS) can affect people of any age, including children, but it tends to be more common in women who are 60 to 70 years of age. Some of the common symptoms include: Click Here to Visit the Store and find Much More…. Symptoms of CRPS These are the most common symptoms experienced by people suffering from CRPS, but it is essential that you seek medical advice rather than making a self-diagnosis.…
Living with fibromyalgia can affect you physically and emotionally. Fibromyalgia is stressful. The pain and stress of fibromyalgia raise your body’s level of cortisol, a stress hormone. Adjusting to the disease and finding treatments that work can be frustrating. This fits with the fact that about 20% of people with fibromyalgia report feeling anxious or depressed. Don’t let fibromyalgia bring you down. Instead, do what you can to reduce the psychic toll of the illness.…
The weather has an impact on all of us – both mentally and physically – and many patients who suffer from chronic pain report that the change in weather makes their pain worse. The term ‘chronic pain syndrome’ is an umbrella term used to define long-term pain which can arise from a variety of different sources. One of the most common triggers of chronic pain disorder is an injury, such as one caused by a…
Managing Fibromyalgia’s Effects on the Brain Doctors often focus more on the physical symptoms of fibromyalgia, such as pain, fatigue, and stiffness. However, many people with the condition also have trouble focusing, concentrating, or thinking quickly in everyday situations. In a recent study, women with fibromyalgia ranked so-called ‘fibro fog’ among their five top complaints. Openly discussing these symptoms and how they affect you can help you and your doctor address them. Here are other…
Autoimmune diseases happen when the body’s natural defense system cannot tell the difference between your own cells and foreign cells, causing the body to mistakenly attack normal cells. There are more than 80 types of autoimmune diseases that affect a wide range of body parts, with the most popular being rheumatoid arthritis, diabetes type 1, lupus, multiple sclerosis (MS), and celiac disease. Although numerous studies have shown that fibromyalgia is not an autoimmune disease, research…
The phrase “tender points” isn’t something you hear every day. But if you have fibromyalgia, you may be familiar with those words. In fact, your doctor may have used tender points to diagnose you. What Are Tender Points? In 1990, the American College of Rheumatology (ACR) introduced criteria for diagnosing people with fibromyalgia. Part of the criteria included 18 possible tender points throughout the body. Tender points are small spots located around your neck, shoulders,…
Popular actress, writer, producer, and director, Lena Dunham, has recently revealed that she suffers from fibromyalgia. Recently, the talented creator of the hit series, Girls, opened up about what it is like to suffer from a long-term chronic pain condition in an Instagram post, which immediately received over 50,000 likes. In this blog, we discuss why we think such a high-profile person has chosen to speak out about her health problems and how she has…
If you have symptoms that point to fibromyalgia but haven’t been diagnosed, you are not alone. Many people spend years working with doctors to rule out other diseases. That’s because a number of other conditions share fibromyalgia’s primary symptoms—chronic pain and fatigue. Ruling Out Similar Conditions Wouldn’t it be a relief if there was a simple lab test that could identify fibromyalgia? Unfortunately, there are no tests or X-rays available to diagnose the condition. As…