You don’t live with chronic symptoms such as pain, fatigue, brain fog, insomnia and the like for over 15 years and not develop any tricks. For my teenage and early adult years my symptoms were…
fibromyalgia warriors
Celebrate the resilience of Fibromyalgia warriors, sharing stories of strength, tips for managing symptoms, and resources for support and empowerment.
Suffering From Fibromyalgia Or Fighting It: The Choice Is Yours
Having Fibromyalgia is like a roller coaster ride. Most days I just don’t know how I am going to feel. I try to have a positive mindset and I find it helps when I’m around…
How I Let A Pandemic & Fibromyalgia Break Me and How I Fixed It
It has been awhile since I sat down to write. Life has been overwhelming, wouldn’t you agree? I’ve been contemplating my place in the world and what I want that place to look like. I’ve…
College Student With Fibromyalgia? Here Is How To Stay Organized.
At the age of thirty-nine I decided to go back to college and finish my degree that I had started over 20 years prior. If I thought college was hard at eighteen, I had no…
Joint Health And Fibromyalgia
Joint health concerns are not uncommon for those with fibromyalgia and many have joint involvement of some kind. More people with fibro are exhibiting joint or bone density issues and a tendency towards any of…
3 Ways Lady Gaga’s “The Cure” Reflects Life With Fibromyalgia
When The Cure by Lady Gaga was released, many listeners heard it as a love song—simple, warm, and reassuring. But for people living with fibromyalgia, the song resonates on a much deeper level. Beneath its…
13 tips to make your Fibromyalgia comfort and helps you sleep better
Sleep should be restorative. It should ease pain, reset the nervous system, and restore energy. For people with fibromyalgia, sleep often does the opposite. Many wake up feeling just as exhausted—or worse—than when they went…
Daily routine development for the relief of fibromyalgia
By: Dr Alexa James Living with Fibromyalgia is challenging. We really need researchers to get on with this weak condition, which appears to be advancing on the basis of several factors, attention and time, and…
It may look like this if your fibromyalgia can text you.
By: Dr Alexa James Fibromyalgia cannot, of course, text the people who live with it, but it could look like that if it did. It was thus a hypothetical question that we asked to share…
“Fibromyalgia is NOT …” What I Mean!
By: Dr Alexa James The main cause, which often circles misunderstanding and myth around the chronic condition causing pain and exhaustion, is experienced by everyone with fibromyalgia syndrome. Education is a key to managing symptoms…