Celebrate the resilience of Fibromyalgia warriors, sharing stories of strength, tips for managing symptoms, and resources for support and empowerment.
In fibromyalgia patients, music therapy can reduce pain, depression, anxiety, and improve sleep. The findings come from researchers at the University of Granada who found that music therapy combined with relaxation techniques can help improve many areas in the lives of fibromyalgia…
A low-quality sleep is a major issue cited by people with fibromyalgia. And, unfortunately, there are many factors that could be contributing to this, including your bed itself. Sleep is hugely important for everyone, but…
Another study is raising questions about the safety of the anti-seizure drug gabapentin, especially when it’s taken with opioid pain medication. According to research published online in PLOS Medicine, combining gabapentin with opioid painkillers is associated…
Fibromyalgia Treatment Alcohol Fibromyalgia Treatment: it’s time to bid adieu to alcohol. Well, not entirely. An occasional beer or wine indulgence isn’t a bad thing. Excessive alcohol consumption, though, is never good for anybody. Sugar is a…
Addiction to opioids often begins in the doctor’s office. These drugs are typically the only option to manage pain after an operation or in patients with serious injuries. They’re also frequently prescribed to patients with…
Fibromyalgia is a condition known as the widespread and state with debilitating pain. It results in a negative impact on an individual’s energy levels along with adverse effects on comfortable sleep. It is easy to…
Shoulder pain is really just pain in the joints and muscles in the shoulder area that may or may not limit what your arm can do. Much of this pain originates in the tissues and…
Fibromyalgia, a widely misunderstood illness, confuses and frustrates both patients and doctors alike. I know because I’ve seen it from both sides—as both a physician and a woman with the illness myself. This common chronic…
Anyone with chronic pain knows that there are certain things that will make the pain flare-up. Those who have fibromyalgia are particularly vulnerable to this, as there are a lot of things they can’t do. Sleeping…
1. Vitamin deficiencies Cause Of Fibromyalgia Magnesium, vitamin D, and B12 deficiency are the most common vitamin deficiencies I see in those who have been diagnosed with fibromyalgia. I’ve had several patients completely reverse their…