Chronic pain is usually defined as pain that’s lasted for more than three months. This may not seem like a terribly long time–unless you’re the one in pain. When something hurts for so long, it…
fibromyalgia pain
A comprehensive look at Fibromyalgia pain, its symptoms, triggers, and effective strategies to manage and alleviate discomfort.
Why do we feel pain?
To most people, pain is usually nothing more than an annoyance–a twinge of back pain or a prickle of pain from a hangnail. For those who suffer from a chronic pain condition, however, it’s much…
Leg spasms relieved by muscle relaxants
Almost everyone will experience a painful leg spasm at some point. These spasms, sometimes called “Charley horses,” are a painful contraction that can last from a few seconds to several minutes. Residual pain can linger for…
Living with osteoarthritis of the knees and hips
In 2007, arthritis and conditions related to it cost the U.S. economy almost $128 billion in medical care and indirect expenses. The most widespread form of arthritis is osteoarthritis, which is sometimes called “wear and…
Innovative Treatment for Phantom Limb Pain
Did you know that the majority of people who have had a limb amputated still report feeling some sensation in the removed limb, such as itching or tingling? As many as 80% of amputees experience…
The invisible pain of neuralgia
Neuralgia is sharp, and often severe, pain that runs along the path of a nerve. The basic cause of neuralgia pain is damage or irritation of a nerve. This damage or irritation can be caused…
Pain without a reason: complex regional pain syndrome
Imagine waking up with intense, burning pain for no reason, or undergoing surgery only to find that the accompanying pain increases and spreads until it forces the use of a wheelchair. Worse still, imagine spending…
Fibromyalgia and sciatica
Every once in a while we get a client that comes through the door with both Fibromyalgia and sciatica. Unfortunately, for many people with Fibromyalgia, most new symptoms get put down to simply yet another…
KT Tape for Hypermobility and Ehlers Danlos Syndrome
It is not uncommon to see those with hypermobility and EDS covered in an abundance of brightly coloured KT tape. Kinesio tape comes highly recommended for those with hypermobility, however, just like most modalities, there…
Fibromyalgia and Researched Exercises
When it comes to the topic of Fibromyalgia and exercise, there is an abundance of research showing exercise to be extremely beneficial when it comes to managing pain. However, for many with Fibromyalgia, exercise may…