Fibromyalgia is such a complex condition. It affects you physically, cognitively and emotionally. Sometimes, if forces us to change who we are or suffer the consequences. This is where I have a hard time because…
fibromyalgia awareness
Raise awareness about Fibromyalgia by understanding its symptoms, impact, and the importance of support for those living with this chronic condition.
Secret Weapons For Fighting Fibromyalgia
You don’t live with chronic symptoms such as pain, fatigue, brain fog, insomnia and the like for over 15 years and not develop any tricks. For my teenage and early adult years my symptoms were…
Suffering From Fibromyalgia Or Fighting It: The Choice Is Yours
Having Fibromyalgia is like a roller coaster ride. Most days I just don’t know how I am going to feel. I try to have a positive mindset and I find it helps when I’m around…
How I Let A Pandemic & Fibromyalgia Break Me and How I Fixed It
It has been awhile since I sat down to write. Life has been overwhelming, wouldn’t you agree? I’ve been contemplating my place in the world and what I want that place to look like. I’ve…
College Student With Fibromyalgia? Here Is How To Stay Organized.
At the age of thirty-nine I decided to go back to college and finish my degree that I had started over 20 years prior. If I thought college was hard at eighteen, I had no…
The Emotional And Physical Toll Of Raising A Child With Mental Illness
Staring down at my beautiful new son I am filled with love, so much love. I practically imagine his whole life in front of me. How wonderful his life is going to be and how…
Joint Health And Fibromyalgia
Joint health concerns are not uncommon for those with fibromyalgia and many have joint involvement of some kind. More people with fibro are exhibiting joint or bone density issues and a tendency towards any of…
13 tips to make your Fibromyalgia comfort and helps you sleep better
Sleep should be restorative. It should ease pain, reset the nervous system, and restore energy. For people with fibromyalgia, sleep often does the opposite. Many wake up feeling just as exhausted—or worse—than when they went…
Most Dangerous If You Are Facing Both Multiple Sclerosis or Lupus
Understanding MS and Lupus Multiple sclerosis (MS) and systemic lupus erythematosus (lupus) are both serious diseases resulting from a failure to function properly in the body’s immune system. In MS, myelin, the protective layer around…
Do You Have Any Idea of Mixed Tension Migraine?
Scientists believe there is a continuum of headaches, with headache of tension on one end and migraine on the other. A migraine mixed pain is a headache that has both tension headache and migraine headache…