Explore the connection between Fibromyalgia and Depression, how chronic pain impacts mental health, and effective strategies for managing both conditions.
By: Dr Alex Robber We reviewed studies on the effects of aquatic exercise training for people with fibromyalgia on wellness, symptoms, fitness, and adverse effects. Understanding Fibromyalgia and Aquatic Training Therefore people suffering from fibromyalgia…
By: Dr Alex Robber Exercise is likely the last thing in your thoughts when you have fibromyalgia with painful tender points, profound muscle pain and exhaustion. However, exercise can be what the physician asked. Regardless…
By: Dr Alex Robber Persons with fibromyalgia suffer from chronic, extensive body pain, and often feel tired, steep, depressing and sleeping difficulties. Understanding Resistance Training Resistance training includes the use of lifting weight or of…
Understanding Why Water-Based Therapies Are Used for Chronic Conditions Arthritis and fibromyalgia are both long-term conditions that involve pain, stiffness, fatigue, and reduced physical comfort. While they are different in origin—arthritis involving joint inflammation or…
Understanding Pine Oil and Why It Gets Attention in Chronic Pain Pine oil is an essential oil extracted from the needles, twigs, and cones of pine trees. It has a strong, fresh, woody aroma and…
Understanding Why Water-Based Therapies Are Used for Chronic Conditions Arthritis and fibromyalgia are both long-term conditions that involve pain, stiffness, fatigue, and reduced physical comfort. While they are different in origin—arthritis involving joint inflammation or…
Introduction Clove oil is one of those traditional remedies that has quietly remained in use for generations, long before modern medicine began studying plant-based compounds in detail. Extracted from the dried flower buds of the…
By: Dr Alex Robber To know what your fibromyalgia triggers are is a significant step towards feeling better. Everyone will demonstrate various symptoms, and everyone will have distinct triggers. Whether you are, you should work…
By: Dr Alex Robber Fibromyalgia is one of the illnesses that still raises many questions for those who are suffering from it and for those who treat it. It’s interesting to see how different hormones…
By: Dr Alex Robber Invisible diseases can be highly isolating. Fibromyalgia and isolation go hand in hand and if you are diagnosed with fibromyalgia, you will have a severe effect on your social activities. They…