As summer approaches, more families are heading to the pool to cool off. It is also a time when many who suffer from a wide range of pain conditions take advantage of the pool to…
chronic pain
A comprehensive guide on chronic pain, its causes, symptoms, and effective management strategies to improve your quality of life.
Don’t Wake Mom Today
This Mother’s Day, take pity on the woman who cooks, cleans, shops, fusses and worries over you. Before you overwhelm her with breakfast in bed, let her sleep in. It’s no secret that women are…
Why Do We Feel Pain?
When you drop something on your foot or slam your finger in a drawer, you know that pain will usually follow. Did you ever wonder why you feel that pain? Feeling pain in response to an injury…
Non-Opioid Pain Relief Options
Each year in the United States, millions of prescriptions are written for opioids to relieve chronic pain. When used appropriately, they can be a viable treatment option for some patients. But, there are health risks…
Fibromyalgia: New Insights Into a Misunderstood Ailment
Fibromyalgia was once dismissed by many traditional medical practitioners as a phantom illness. But that view is changing rapidly. Not only is fibromyalgia accepted as a diagnosable illness, it is also a syndrome that researchers…
Bringing Awareness to Complex Regional Pain Syndrome
November is considered International Nerve Pain Awareness Month, or in simpler terms, NERVEmber. It is a time to bring awareness to complex regional pain syndrome (CRPS) and the more than 150 other conditions with nerve…
Needling Away at Lower Back Pain
Needling Away at Lower Back Pain New research shows that the Chinese treatment known as acupuncture may help control lower back pain without the added side effects of many pain control medications. An ancient Eastern…
Hip Flexor Stretches for Back Pain
Back pain affects 80 percent of us at some point in our lives. The good news is that for many people suffering from low back pain, exercises to stretch the hip flexor muscles can help. The hip flexors…
More Clues To Fibromyalgia Pain
More Clues To Fibromyalgia Pain Fibromyalgia patients have more “connectivity” between brain networks and regions of the brain involved in pain processing, which may help explain why sufferers feel pain even when there is no…
Getting Older Doesn’t Have to Mean Living with Pain
There’s no question about it, as we get older, our chances of suffering a painful medical condition go up. Some studies indicate that 50 percent of older adults live with chronic pain. The rate is even higher…