A comprehensive guide on chronic pain, its causes, symptoms, and effective management strategies to improve your quality of life.
Summary: People with unrelenting pain are often depressed, anxious and have difficulty making simple decisions. Researchers have identified a clue that may explain how suffering long-term pain could trigger these other pain-related symptoms. Researchers found…
It is not uncommon to have hip flexor issues or pain in this area when living with fibromyalgia. The hips, hip flexors, and lower back correlate with fibromyalgia pain areas due to tender areas around…
It’s a trickle at present, but the conversation around chronic pain between doctors and patients is no longer one way only. Over the past few months, the constant messaging suggesting chronic pain patients are dying…
A recent study threw up an interesting notion on the root of fibromyalgia. The study suggests that fibromyalgia could be caused by malfunctions in two chief body systems – the Autonomic Nervous System (ANS) and…
What happens when your life starts to unravel? For 23-year-old Peyton Connor, that happened last May when she was diagnosed with fibromyalgia. The long-term chronic condition can cause increased sensitivity to pain, extreme fatigue, difficulty…
In fibromyalgia patients, music therapy can reduce pain, depression, anxiety, and improve sleep. The findings come from researchers at the University of Granada who found that music therapy combined with relaxation techniques can help improve many areas in the lives of fibromyalgia…
A low-quality sleep is a major issue cited by people with fibromyalgia. And, unfortunately, there are many factors that could be contributing to this, including your bed itself. Sleep is hugely important for everyone, but…
Another study is raising questions about the safety of the anti-seizure drug gabapentin, especially when it’s taken with opioid pain medication. According to research published online in PLOS Medicine, combining gabapentin with opioid painkillers is associated…
Fibromyalgia Treatment Alcohol Fibromyalgia Treatment: it’s time to bid adieu to alcohol. Well, not entirely. An occasional beer or wine indulgence isn’t a bad thing. Excessive alcohol consumption, though, is never good for anybody. Sugar is a…
Sometimes all it takes is a simple gesture from someone you love to help you feel a little bit better. We asked people who live with chronic illnesses to share one (seemingly) small thing their partner…