A comprehensive guide on chronic pain, its causes, symptoms, and effective management strategies to improve your quality of life.
You may suffer from bruxism if you have an aching jaw, pounding headaches, and episodes of TMJ. It is easy to fix it but you need to understand the having bruxism symptoms and fibromyalgia together, as it will help you in having a better life. What bruxism is? It is a clinical term for gnashing and grinding of teeth. Usually, it occurs while you are sleeping at night, although there are some people who experience…
Fibromyalgia is a condition that causes a lot of symptoms, but the major symptom is widespread pain. Some other symptoms include: No doubt, you are unable to perform any kind of physical activity due to pain, fatigue, and other symptoms of fibromyalgia. You may even find it difficult to walk. However, if you do exercise properly without any overexertion, it is a very effective treatment to manage fibromyalgia symptoms. Treatments to manage symptoms of fibromyalgia…
Question: I really want to get a tattoo, but I’m worried that it’d be a really bad idea because I have fibromyalgia. That makes me really afraid of how painful it might be. I’ve never had one before. Is this a really stupid idea or can I have the tattoo I really want in spite of my condition? Will it make me worse for a long time? Answer: It’s smart to think about this before just going in…
Have you ever noticed it takes you a couple of days to recover from a stressful event or over-exertion? A 48-hour recovery period is something you commonly hear about from people with fibromyalgia and chronic fatigue syndrome. We don’t yet know why we need a couple of days to recover from … well, just about anything, but a lot of chronic fatigue syndrome research is focusing on post-exertional malaise—the intensified fatigue and flare of other symptoms following exercise. Several…
Chronic pain is increasingly rampant today.However, chronic pain and chronic diseases are often invisible. In many cases, there are no plasters, visible rashes, or nasal discharge involved.Those who suffer from chronic pain often appear “normal”, perhaps a little more fragile or sad than average.I suffered from chronic headaches for four and a half years and chronic hip pain for two and a half years.He often seemed depressed, disinterested and angry, when I was simply in…
Anger is a very common emotion, particularly for people suffering from fibromyalgia. It is a natural, human reaction and yet it doesn’t get an awful lot of attention as a side effect to chronic pain. It’s one thing to accept our anger, but it’s another to let that anger consume us and let it impact our lives and the lives of others. It can be difficult to draw that line when you feel enraged by…
Fibromyalgia syndrome (FMS) is thought to be the result of overactive nerves. It is a condition that results in chronic widespread pain and tenderness all over the body. So what exactly does that mean?“Chronic” means that the pain lasts a long time, at least 3 months. Many people experience fibromyalgia pain for years before being diagnosed. “Widespread” means that it is all over the body. However, many people with fibromyalgia feel their pain in specific areas…
Reflex Sympathetic Dystrophy Syndrome (RSDS) and fibromyalgia are two very closely related disorders that often get mistaken for each other. RSDS is more commonly known as “complex regional pain syndrome. When the two disorders meet in one person, life can become very difficult and painful. While there are treatments for both disorders, understanding their differences is important in helping you make sure that the source of your pain is diagnosed correctly as the treatments for…
What Is Chronic Pain? Pain is a complex phenomenon made up of physical, mental, and social components. At a basic level, the ability to perceive pain has helped people survive throughout the ages. Without feeling the uncomfortable sensation when you touch a stove, which causes you to remove your hand, the heat from the stove would end up causing far more damage to the cells in your hand, than it did before you felt the…
Fibromyalgia, chronic fatigue syndrome, and interstitial cystitis (IC) — a painful bladder condition — frequently occur together. Women may be up to 10 times more likely than men to develop it. Having IC alone can impose a lot of restrictions on your lifestyle and, like fibromyalgia (FMS) and chronic fatigue syndrome (CFS or ME/CFS), it’s linked to depression. Also, like FMS and ME/CFS, IC can be difficult to diagnose, treat and manage. Some people have good luck with basic…