When the average person hears the word arthritis, chances are they think of osteoarthritis. Although there are over 100 different kinds of arthritis, osteoarthritis is the most common and well-known. It is largely a mechanical…
chronic pain
A comprehensive guide on chronic pain, its causes, symptoms, and effective management strategies to improve your quality of life.
What is Fibromyalgia (and What Is It Not)?
First, it is important to know that fibromyalgia is characterized by wide-spread muscle pain and specific tender areas of the body. However, it doesn’t stop there, because fibromyalgia affects multiple systems of the body, including…
Illness Coming Out With An Invisible Illness!
Yup, I’m coming out today! Not about my sexuality, but my health. I want to tell everyone that….. I have a chronic illness. I have Fibromyalgia. Maybe you’re thinking, “yeah- ok, so do I –welcome to…
8 Ways To Control Your Itchy Fibromyalgia Rash
Fibro–Rash! Is this really a thing you ask? Yes, apparently it is a thing. If you have trouble with any kind of rash all over your body and you have Fibromyalgia, you could also have…
It’s not you, It’s me: Fibromyalgia and Relationships
Grab a cup of coffee or tea and get ready because it is about to get REAL! I have my favorite coffee in my favorite cup and I’m ready to talk about Fibromyalgia and the…
A Look Into The Mirror
I look into the mirror and I wonderWho are you now?I remember who you used to beAre you still the same? I look into the mirror and I wonderDo you still want the same things?I…
Marriage – 6 Ideas in Sickness & Health
Grab your cup of coffee or tea and get ready for some “girl talk”! First, let me tell you about me. I have been married for 19 years to my wonderful husband. Anyone married this…
Fibromyalgia Causes & 10 Ways to Improve Health
Although the exact cause of Fibromyalgia is not known, there are enough people with the condition to have several possible causes with positive correlations. Sadly, correlation does not mean causation! So what caused my Fibromyalgia?…
My Love/Hate Relationship With Taking a Shower
I didn’t always hate taking a shower. Before I had Fibromyalgia I probably even loved it. It has always been the thing that wakes me up in the morning and makes me feel good. However,…
A Daughter’s Perspective On Fibromyalgia
This is a special guest post from my twenty-two year old daughter. She and I have a very complicated relationship. Katie is very much like me and I have to say arguing with yourself sometimes…