Fibro–Rash! Is this really a thing you ask? Yes, apparently it is a thing. If you have trouble with any kind of rash all over your body and you have Fibromyalgia, you could also have…
chronic fatigue syndrome
A detailed guide to Chronic Fatigue Syndrome (CFS), including its symptoms, causes, and effective treatment strategies to improve energy and well-being.
It’s Not You, It’s Me: Fibromyalgia and Relationships
Introduction: When a Familiar Phrase Takes on a Different Weight The phrase “It’s not you, it’s me” is often associated with breakups, awkward endings, and attempts to soften emotional blows. In the context of fibromyalgia,…
10 Things I Wish My Co-Workers Knew About Fibromyalgia and Me
Living with fibromyalgia while trying to maintain a professional work life often means navigating an invisible layer of effort that most people never see. On the outside, everything might look normal: arriving at work, responding…
A Look Into The Mirror
I look into the mirror and I wonderWho are you now?I remember who you used to beAre you still the same? I look into the mirror and I wonderDo you still want the same things?I…
Marriage – 6 Ideas in Sickness & Health
Grab your cup of coffee or tea and get ready for some “girl talk”! First, let me tell you about me. I have been married for 19 years to my wonderful husband. Anyone married this…
Fibromyalgia Causes & 10 Ways to Improve Health
Although the exact cause of Fibromyalgia is not known, there are enough people with the condition to have several possible causes with positive correlations. Sadly, correlation does not mean causation! So what caused my Fibromyalgia?…
My Love/Hate Relationship With Taking a Shower
I didn’t always hate taking a shower. Before I had Fibromyalgia I probably even loved it. It has always been the thing that wakes me up in the morning and makes me feel good. However,…
A Daughter’s Perspective On Fibromyalgia
Growing Up With an Invisible Illness in the Family When a child grows up watching a parent live with fibromyalgia, the experience is often difficult to explain to others because so much of it is…
6 Ways To Be Thankful While Having Chronic Illness
Every year my family goes around the table and says what they are thankful for. Even though this year has been my worst. I am determined to stay positive. Finding the things I am grateful…
Fibromyalgia & Mental Health
**Subject matter in this article may be a trigger for depression, suicide & self harm.** This is a post I have been thinking about for a while but couldn’t decide if I wanted to actually…