A detailed guide to Chronic Fatigue Syndrome (CFS), including its symptoms, causes, and effective treatment strategies to improve energy and well-being.
When the average person hears the word arthritis, chances are they think of osteoarthritis. Although there are over 100 different kinds of arthritis, osteoarthritis is the most common and well-known. It is largely a mechanical disorder that’s often caused by overuse or normal wear and tear on the joints as people get older. (However, osteoarthritis can occur at any age — the idea that osteoarthritis only affects older adults is a common myth.) Click Here…
First, it is important to know that fibromyalgia is characterized by wide-spread muscle pain and specific tender areas of the body. However, it doesn’t stop there, because fibromyalgia affects multiple systems of the body, including the nervous system, endocrine system, and the immune system. The brain and GI tract are often involved as well. One of the hallmarks of fibromyalgia is a dysfunction in the Central Nervous System. This dysfunction can cause a fibro body…
Fibro–Rash! Is this really a thing you ask? Yes, apparently it is a thing. If you have trouble with any kind of rash all over your body and you have Fibromyalgia, you could also have Fibro-Rash. I just visited my dermatologist because my rheumatologist wanted me to rule out psoriatic arthritis. I have had itchy skin for many years and just thought it was my dry skin. It turns out that it is really folliculitis,…
Grab a cup of coffee or tea and get ready because it is about to get REAL! I have my favorite coffee in my favorite cup and I’m ready to talk about Fibromyalgia and the effects it has on our relationships. My Story On Relationships: I don’t know how many times I have said to family members, “It’s not you, it’s me and I’m sorry for snapping.” This is especially true of my nine-year-old. I…
Most of the time, I would consider myself a private person. I don’t tend to put my personal business out for the entire world to see. However, since my chronic illness has taken my life hostage, I have found the courage to seek support in those around me. Except I’m not quite brave enough to share this with all my co-workers and really, I shouldn’t. Instead, for therapeutic reasons I wrote a list for me…
I look into the mirror and I wonderWho are you now?I remember who you used to beAre you still the same? I look into the mirror and I wonderDo you still want the same things?I remember what you used to wantAre you still the same? I look into the mirror and I wonderAre you still motivated and ambitious?I remember that you used to beAre you still the same? I look into the mirror and I…
Grab your cup of coffee or tea and get ready for some “girl talk”! First, let me tell you about me. I have been married for 19 years to my wonderful husband. Anyone married this long knows it isn’t sunshine and rainbows everyday. We have had our share of “rough patches” over the years. He was 19 and I was 21 when we first got together and we both had some growing up to do.…
Although the exact cause of Fibromyalgia is not known, there are enough people with the condition to have several possible causes with positive correlations. Sadly, correlation does not mean causation! So what caused my Fibromyalgia? Personally, I know exactly why I have the condition. It directly correlates with some of my life choices. That is not to say I would not have developed the condition either way, however if anyone can learn from my mistakes…
I didn’t always hate taking a shower. Before I had Fibromyalgia I probably even loved it. It has always been the thing that wakes me up in the morning and makes me feel good. However, now there is more of a love/hate feeling towards the shower. If you have Fibromyalgia or any other chronic pain condition, you probably already know what I’m going to say. If you don’t have a chronic condition then you are…
This is a special guest post from my twenty-two year old daughter. She and I have a very complicated relationship. Katie is very much like me and I have to say arguing with yourself sometimes can be annoying. However, with all our similarities and differences, we are very close and she knows she can always count on me. I have tried to hide my illness for so long and I think that when I couldn’t…