Jeff Sessions’ ‘Tough It Out’ Remark: A Disregard for Chronic Pain Sufferers
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Jeff Sessions’ ‘Tough It Out’ Remark: A Disregard for Chronic Pain Sufferers

Understanding the Controversy In 2018, then-Attorney General Jeff Sessions made a statement suggesting that individuals dealing with chronic pain should “take some aspirin and tough it out.” This remark was intended to address concerns over…

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The Sanctuary Strategy: 9 Items in My Spoonie Room That Perfectly Support Chronic Illness Life
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The Sanctuary Strategy: 9 Items in My Spoonie Room That Perfectly Support Chronic Illness Life

Living with a chronic illness like fibromyalgia, ME/CFS, or lupus means every space you inhabit needs to work with your body, not against it. Over time, many of us create what’s lovingly known in the…

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Unmasking the Silent Shift: 11 Smart Strategies for Coping With New Memory Loss Symptoms After Living With Chronic Illness
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Unmasking the Silent Shift: 11 Smart Strategies for Coping With New Memory Loss Symptoms After Living With Chronic Illness

Living with a chronic illness already demands an immense level of resilience. It often means adapting to physical limitations, emotional strain, and long-term changes to your routine. But when new symptoms emerge—particularly those related to…

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Quiet Power: Why I’m Rejecting ‘Hustle Culture’ in My Life With Chronic Illness and Reclaiming Peace
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Quiet Power: Why I’m Rejecting ‘Hustle Culture’ in My Life With Chronic Illness and Reclaiming Peace

Hustle culture is everywhere. It glorifies productivity at any cost, celebrates late nights and early mornings, and rewards the ability to constantly push through boundaries in pursuit of success. But for those living with chronic…

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Through Unseen Eyes: What the Doctor Who Evaluated Me for Social Security Should Have Done Differently
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Through Unseen Eyes: What the Doctor Who Evaluated Me for Social Security Should Have Done Differently

The day of a Social Security disability evaluation is often filled with anxiety. It’s a moment where years of symptoms, personal hardship, and complex medical history are distilled into a brief appointment with a stranger.…

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Beyond What They See: I Used to Wish My Pain Was Visible, but It’s Not That Simple
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Beyond What They See: I Used to Wish My Pain Was Visible, but It’s Not That Simple

There was a time when I found myself quietly wishing that my pain had a face the world could see. I wanted a cast, a bandage, a visible marker—anything that could communicate to others what…

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The Truth Isn’t Negative: Am I Being ‘Negative’ By Admitting My Reality With Chronic Illness?
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The Truth Isn’t Negative: Am I Being ‘Negative’ By Admitting My Reality With Chronic Illness?

Living with chronic illness means carrying a truth that is often invisible to the world. It means waking up in pain, navigating unpredictable symptoms, and silently adjusting to limitations that others may never see. And…

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Silent Epidemic: Why It’s Time to Talk About the Scary Misdiagnosis Rate Women Face in Healthcare
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Silent Epidemic: Why It’s Time to Talk About the Scary Misdiagnosis Rate Women Face in Healthcare

For decades, the healthcare system has been failing women in ways that are often invisible until it’s too late. Among the most serious and overlooked issues is the alarming misdiagnosis rate women continue to face.…

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Bruised But Breathing: Because of Trauma, I Often Hate My Body – And That’s My Truth
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Bruised But Breathing: Because of Trauma, I Often Hate My Body – And That’s My Truth

Some wounds don’t bleed. They don’t show up on skin or in scans. They live beneath the surface, in silence and shame. For many survivors of trauma, one of the hardest, most unspoken struggles is…

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11 Hard Realities: When My Long-Term Disability Was Revoked Because I ‘Don’t Look Sick’
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11 Hard Realities: When My Long-Term Disability Was Revoked Because I ‘Don’t Look Sick’

When My Long-Term Disability Was Revoked Because I ‘Don’t Look Sick’ I never imagined that having an invisible illness would mean I’d have to fight to prove my suffering to strangers. I never thought I’d…

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