Raise awareness about chronic illnesses by understanding their impact, symptoms, and the importance of support and education.
Methadone is often used in the fight against opioid addiction, but long travel times in rural areas may be hampering efforts to get more people treated, a new study finds. If methadone for opioid addiction was available in primary care clinics, more people would have better access to treatment, researchers suggest. Click Here to Visit the Store and find Much More…. In the United States, methadone is only available at clinics certified by the federal…
We’ve all had back pain from time to time. Maybe we lifted luggage that was too heavy, held a baby for too long or carried a backpack overloaded with books. Some aches and pain here and there are normal—ones that tend to go away after you rest or exercise. But millions of Americans have ongoing back pain. It’s the leading cause of disability in people younger than 45, and many factors can cause it. Click…
Have you ever slept in an odd position and when you woke up, your arm felt numb and you couldn’t lift it? Well that’s what happened to me a little more than five years ago. I went to bed feeling fine and when I woke up, I couldn’t lift my arm. Except for me, the feeling didn’t go away. My first thought was it must have something to do with the surgery I had years…
Two-thirds of American women take acetaminophen for pregnancy’s aches and pains. But the medication might not be as harmless as previously thought. Research published in October online in JAMA Psychiatry shows that women who took acetaminophen (Tylenol) at the end of their pregnancies were much more likely to have a child with attention-deficit/hyperactivity disorder (ADHD) or autism spectrum disorder (ASD). After testing blood from the mother and the umbilical cord soon after birth, the odds…
When you’re in pain, you have one thing on your mind – please make it stop. Luckily there are many pain management options out there, some work faster than others, and some even have an immediate effect. And while opioids can serve an important function, my advice for patients is to try a non-medication approach first. The following pain-relief tips are sustainable and most importantly they’re often times effective for many types of pain conditions…
Every time Jaime Sanders visits an urgent care clinic, she makes sure she brings the three-ring binder that details her comprehensive medical care plan, including lists of medications, allergies and records of past doctors’ visits. Sanders knows she’s never guaranteed to find doctors who will take her migraine pain seriously and carries the binder as proof of her diagnosis. Still, Sanders remembers how one doctor she saw regularly groaned and said, “Oh, it’s the binder,”…
When Marin Hinkle tells you about her work, family and friends, you can hear the excitement and love in her voice. But behind that serene smile you see on television, in her roles on shows such as “The Marvelous Mrs. Maisel”and “Two and a Half Men,” is a woman who struggles daily with agonizing chronic pain. “My pain originated in my pelvis, and it’s around my pelvic girdle on the left side of my body,”…
We can all build resilience, but our circumstances are not all the same. Some women face more barriers than others. The common barriers we all face include: Click Here to Visit the Store and find Much More…. I discovered this world of barriers in 1994 after a surgical injury to my spine caused severe pain, and I was unable to sit, stand or walk more than a couple of feet with a walker for the…
If you’re not taking regular breaks to move around during your workday, your muscles may rebel after being scrunched in your desk chair hour after hour. The rebellion might be felt in your neck, shoulders, back, hips and legs when you do finally stand up. Stop the insurrection with these three simple stretching exercises you can do without even leaving your workstation or office. Click Here to Visit the Store and find Much More…. Start…
More than 20 years ago, a heavy filing cabinet fell on Cindy Steinberg at her office and caused nerve and ligament damage to her back. The pain never went away. In the years after, she became an advocate for people who experience chronic pain and is currently the national director of policy & advocacy for the U.S. Pain Foundation. In 2011, a landmark report titled “Relieving Pain in America: A Blueprint for Transforming Prevention, Care,…