How many times have you rolled around in bed wondering why you are still awake? It … How to avoid common sleep deprivation effects with chronic pain?Read more
chronic illness
Raise awareness about chronic illnesses by understanding their impact, symptoms, and the importance of support and education.
How can active release technique manage pain?
A powerful hands-on therapy known as Active Release Techniques (ART) works deep within the body to … How can active release technique manage pain?Read more
What is plantar fasciitis? Symptoms, prevention, and treatment
Plantar fasciitis affects one in ten adults in their lifetime. The plantar fascia is a thick tissue … What is plantar fasciitis? Symptoms, prevention, and treatmentRead more
Why pain patients suffer from more anxiety (and how to treat it)?
If you suffer from anxiety, you’re not alone. If you’re a pain patient, you should know … Why pain patients suffer from more anxiety (and how to treat it)?Read more
How can I remember to take my medication?
If you’ve ever had any sort of health issues, you probably know what it’s like to … How can I remember to take my medication?Read more
How chiropractic works and can help you find pain relief?
Chiropractors may best be associated with spinal adjustments and the popping sound that many people’s bodies … How chiropractic works and can help you find pain relief?Read more
What undiagnosed pain patients can do to find answers?
If you’re still traveling from doctor to doctor, hoping for a diagnosis, take heart: you’re not … What undiagnosed pain patients can do to find answers?Read more
How to avoid injuries while exercising with chronic pain?
Exercise is an effective way for pain patients to manage the symptoms of many conditions, including … How to avoid injuries while exercising with chronic pain?Read more
The most common shoulder pain causes, and their treatments
Do you suffer from pain in your shoulders? Finding out the shoulder pain causes that are … The most common shoulder pain causes, and their treatmentsRead more
Does Pilates for sciatica actually help relieve pain?
The sciatic nerve is the longest single nerve in the body. It runs from the spinal … Does Pilates for sciatica actually help relieve pain?Read more