Fibromyalgia Community

Stress Intolerance Symptoms in Fibromyalgia: Understanding the Emotional Toll

Fibromyalgia is a chronic condition known for its widespread pain, fatigue, sleep disturbances, and cognitive issues. However, many individuals with fibromyalgia experience another challenging symptom: stress intolerance. This heightened sensitivity to stress can make managing daily tasks, relationships, and personal well-being even more difficult. In this article, we will explore the relationship between fibromyalgia and stress intolerance, its symptoms, potential causes, and strategies for coping with stress in a healthy way. What is Fibromyalgia? Fibromyalgia…

by Dr Alex Robber•06/27/202508/02/2025•0

Emotional Sensitivity Symptoms in Fibromyalgia: Navigating the Emotional Rollercoaster

Fibromyalgia is a chronic condition that is often characterized by widespread pain, fatigue, and cognitive dysfunction, commonly known as “fibro fog.” However, one of the lesser-discussed symptoms of fibromyalgia is emotional sensitivity. This heightened emotional response can significantly affect an individual’s mental and emotional well-being, sometimes complicating the experience of chronic illness. In this article, we will explore how emotional sensitivity manifests in fibromyalgia, the potential causes, and effective management strategies for coping with this…

by Dr Alex Robber•06/26/202508/02/2025•0

Why Do Some People Call Fibromyalgia “Fatso-myalgia”? The Shocking Truth Behind the Stigma

Why Do Some People Call Fibromyalgia “Fatso-myalgia”? Fibromyalgia is a real, chronic medical condition characterized by widespread musculoskeletal pain, fatigue, sleep issues, memory lapses, and mood disturbances. Despite its growing recognition in the medical field, it remains one of the most misunderstood and stigmatized illnesses. A deeply offensive and inaccurate nickname—“Fatso-myalgia”—has unfortunately been used by some individuals, largely stemming from ignorance, societal bias, and a long history of medical skepticism. This article explores the origin…

by chronicillness•06/25/202508/02/2025•0

What Happens When You Do Too Much with Fibromyalgia? Discover the Shocking Consequences and Recovery Tips

Living with fibromyalgia means navigating a delicate balance between activity and rest. While staying active is encouraged, doing too much can trigger a cascade of painful consequences. Fibromyalgia is not just about feeling tired or sore. It’s a complex neurological condition where the central nervous system amplifies pain signals, leading to widespread discomfort, cognitive difficulties, and overwhelming fatigue. When individuals with fibromyalgia exceed their physical, emotional, or mental limits, the result can be a debilitating…

by chronicillness•06/25/202508/02/2025•0

A 2024 Review Found That Fecal Microbiota Transplantation May Reduce Pain Intensity and Improve Fatigue and Quality of Life in Patients with Fibromyalgia

Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. Traditional treatment approaches often focus on symptom management through medications and lifestyle modifications. However, emerging research suggests that the gut microbiome plays a significant role in the pathophysiology of fibromyalgia, opening new avenues for treatment. Understanding the Gut-Brain Axis in Fibromyalgia The gut-brain axis is a bidirectional communication system between the gastrointestinal tract and the central nervous system. Disruptions…

by chronicillness•06/25/202508/02/2025•0

A 2021 Meta-Analysis Found That Meditative Exercise Programs (Tai Chi, Yoga, Qigong) Help in Fibromyalgia

Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. Traditional treatment approaches often involve pharmacological interventions, but recent research has explored alternative therapies. A 2021 meta-analysis sheds light on the efficacy of meditative exercise programs—specifically tai chi, yoga, and qigong—in alleviating fibromyalgia symptoms. Understanding Meditative Exercise Programs Meditative exercises combine physical movement with mental focus and controlled breathing. These practices aim to enhance the connection between mind and…

by chronicillness•06/25/202508/02/2025•0

Limited Evidence Suggests Vibration Training in Combination with Exercise May Improve Pain, Fatigue, and Stiffness in Fibromyalgia

Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. Traditional management strategies often include pharmacological treatments and aerobic exercises. However, recent studies have explored the potential benefits of integrating vibration training with conventional exercise regimens to enhance symptom relief. Understanding Vibration Training Vibration training involves standing, sitting, or performing exercises on a machine with a vibrating platform. The vibrations transmit energy to the body, causing muscles to contract…

by chronicillness•06/25/202508/02/2025•0

Fibromyalgia Is Real: How to Explain It to Skeptics with Facts and Compassion

Fibromyalgia is a chronic pain condition that affects millions of people around the world. Despite its prevalence, many patients still encounter disbelief and skepticism—from family, friends, employers, and even healthcare providers. The absence of visible symptoms and the complexity of fibromyalgia’s diagnosis contribute to widespread misunderstanding. Explaining fibromyalgia to someone who doubts its existence is not easy. It requires patience, clarity, and a mix of science and personal perspective. In 2025, as awareness grows and…

by chronicillness•06/25/202508/02/2025•0

What It’s Like to Live with Fibromyalgia: A Personal Story of Strength and Survival

Living with fibromyalgia means waking up each day unsure of how your body will feel or function. It means fighting a battle that is invisible to others but undeniable in your bones, your muscles, your mind. It’s not just about pain—though the pain is always there—it’s about navigating a world that moves faster than your body and mind can often handle. In this personal account, we explore what life with fibromyalgia really looks like: the…

by chronicillness•06/25/202508/02/2025•0

Why Women Are Disproportionately Affected by Fibromyalgia: Exploring Biological and Social Factors

Fibromyalgia is a complex and chronic condition that affects millions of individuals worldwide. It is best known for causing widespread musculoskeletal pain, persistent fatigue, cognitive dysfunction, and unrefreshing sleep. What makes fibromyalgia particularly striking is the overwhelming gender disparity in its diagnosis. Women are disproportionately affected by fibromyalgia, with estimates suggesting that up to 80 to 90 percent of diagnosed cases occur in women. This disproportion raises important questions about why fibromyalgia tends to affect…

by chronicillness•06/25/202508/02/2025•0