If you live with fibromyalgia, you may have noticed something that is hard to explain to people who do not experience it. Ordinary sounds can feel unbearable. Normal lighting can cause pain or nausea. Everyday…
Fibromyalgia Skin Discoloration: Why Your Skin Turns Purple and What It Really Means
Fibromyalgia is most commonly discussed in terms of pain, fatigue, and brain fog, yet many people living with this condition experience symptoms that receive little attention and even less understanding. One of the most alarming…
People With Fibromyalgia Make Mistakes That Lead to Flare Ups: Here Are 12 Things You Do That Make Your Pain Worse
Living with fibromyalgia often feels like walking through life without a clear rulebook. What works one day may backfire the next. What seems harmless can trigger days or even weeks of increased pain, fatigue, and…
People With Fibromyalgia May Also Have Attention Deficit Hyperactivity Disorder (ADHD): Here’s Why
Fibromyalgia rarely travels alone. For many people, it is not just a condition of pain and fatigue but a complex neurological experience that overlaps with other challenges affecting attention, focus, memory, and emotional regulation. One…
You May Have Had Fibromyalgia for a Long Time: Here Are 8 Signs People Ignore
For many people, a fibromyalgia diagnosis does not arrive suddenly. It comes after years of unexplained symptoms, unanswered questions, and quiet self doubt. Looking back, there are often signs that were present long before the…
Having Difficulty in Swallowing Food and Water: Here’s Why This Happens and How You Can Manage It
Difficulty swallowing food and water can be frightening, uncomfortable, and deeply confusing, especially when there is no obvious explanation. For people living with fibromyalgia, this symptom often appears unexpectedly and is rarely discussed openly. Many…
I’m So Sick of Being Sick With This Chronic Illness: Here’s Why I’ve Had It Enough and What I Do to Deal With Negative Thoughts
There comes a point with chronic illness when the physical symptoms are no longer the hardest part. The pain, fatigue, and limitations are still there, but what truly wears you down is the constant mental…
Leg Pains in Fibromyalgia: Why Your Legs Hurt So Much in Flare Ups and How You Can Manage Your Pain Effectively
Leg pain is one of the most distressing and limiting symptoms of fibromyalgia, especially during flare ups. For many people, it is not just mild soreness or temporary discomfort. It is deep, aching, burning, throbbing…
17 Worst Fibromyalgia Symptoms and How They Impact Real Lives
Fibromyalgia is not a single symptom condition. It is a complex, full body neurological disorder that affects nearly every system involved in pain processing, energy regulation, cognition, and emotional balance. People who live with fibromyalgia…
Is Your Bra Making Fibromyalgia Pain Worse? Understanding Extreme Chest Pain from Tight Bras
For many people living with fibromyalgia, pain does not stay confined to joints or large muscle groups. It shows up in places that others rarely think about, including the chest, ribs, shoulders, upper back, and…