The pancreas is responsible for producing digestive juices to break down foods, and hormones that regulate blood sugar. Located behind the stomach, the pancreas is a small organ that people often pay little attention to.…
That Temporary Cramp May Actually be Carpal Tunnel
In many cases, carpal tunnel syndrome is ignored for years and passed off as a temporary cramp of the hand and wrist. However, chronic pain in the hand may be evidence of carpal tunnel syndrome.…
Suffering From Chronic Pain as a Black Woman
Every time Jaime Sanders visits an urgent care clinic, she makes sure she brings the three-ring binder that details her comprehensive medical care plan, including lists of medications, allergies and records of past doctors’ visits.…
Avoiding Pain While Doing Laundry and Making the Bed
Coping with chronic pain can be difficult. You have to alter practically all facets of your life to cater to your treatment needs. The spring season is quickly approaching, pushing a lot of us to…
In a World of Pain
When Marin Hinkle tells you about her work, family and friends, you can hear the excitement and love in her voice. But behind that serene smile you see on television, in her roles on shows…
Minimizing Back Pain While Doing Dishes and Cleaning the Floor
17 Expert-Backed Ways to Dramatically Minimize Back Pain While Doing Dishes and Cleaning the Floor Back pain is one of the most common complaints among adults, and surprisingly, everyday household chores like washing dishes and…
Resilience and Other Tools for Overcoming Barriers to Care for Women with Chronic Pain
We can all build resilience, but our circumstances are not all the same. Some women face more barriers than others. The common barriers we all face include: Click Here to Visit the Store and find…
Anti-Inflammatory Herbs and Spices
What is inflammation? Derived from the Latin word “inflammo,” which means, “I set alight, I ignite,” inflammation is the body’s natural self-protectant against potentially harmful stimuli. When a part of the body becomes irritated or…
3 Easy Desk-side Stretches to Keep Muscle Pain at Bay
If you’re not taking regular breaks to move around during your workday, your muscles may rebel after being scrunched in your desk chair hour after hour. The rebellion might be felt in your neck, shoulders,…
Zumba Sentao for Chronic Pain
Exercise is important, and not only when you’re healthy. Here at Chronicillness.co Site of United States, we know that patients dealing with chronic pain also need to exercise. But when pain is radiating through the…