It’s 7:30 p.m. on a Friday night, and I’m in bed. With my husband and dogs right beside me. Nothing new here, and honestly, most of our friends are probably doing the same thing, but…
Rheumatoid Arthritis
A detailed guide to Rheumatoid Arthritis, exploring its symptoms, causes, diagnosis, and effective treatments to manage joint inflammation and improve quality of life.
To Everyone Who Lives Pain-Free, From a Girl With Chronic Pain
Introduction If you’ve never lived with chronic pain, consider yourself fortunate. Waking up each morning without wondering what your body will allow you to do that day is something many people take for granted. Being…
To the Man Who Stayed When My Health Declined and I Told Him to Run
To the man who stayed in my life when I asked him to leave. And today we are together since 18 years of marriage. I really don’t know how that happened. Sometimes it feels like…
Chronic Pain and the Shapes It Can Take
The pain that remains consistent for almost three to six months is commonly known as chronic pain. This is a very common pain. Chronic pain affects millions of people every year. The pain affects various parts…
How Can Deep Tissue Laser Therapy Work for Fibromyalgia?
Introduction Fibromyalgia is a long-term condition that affects millions of people worldwide, causing widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive difficulties often referred to as “fibro fog.” For many individuals, the condition can make…
How much similar do Arthritis and Fibromyalgia are?
Arthritis is considered one of the most common diseases related to bones. The statistic shows that more than 50 million Americans in the US suffer from some form of arthritis. Yet, this disease is somehow,…
How to start with meditation for pain relief?
Some cultures claim that meditation can promote well-being through strengthening a person’s mind. However, this isn’t something that is widely accepted in the Western world as medically beneficial. If you ask around, many people will…
5 of the most common musculoskeletal leg pain causes
Musculoskeletal leg pain involves pain that develops in any of the tendons, ligaments, and muscles in the lower extremities. Conditions ranging from tendinitis to arthritis may be the source of your discomfort. Although this type of…
The basics of osteoporosis prevention you should know
Bones are living tissue and, because of this, the body is constantly absorbing and replacing minerals from bones. When the body begins to absorb minerals faster than it can replace them, bone density decreases. This…
When to take supplements for depression, fatigue, and more
Supplements should be used in addition to, rather than instead of, a healthy and balanced lifestyle. Often, we can avoid taking supplements by making some lifestyle modifications. For some people, though, with their doctor’s approval,…