To the man who stayed in my life when I asked him to leave. And today … To the Man Who Stayed When My Health Declined and I Told Him to RunRead more
Rheumatoid Arthritis
A detailed guide to Rheumatoid Arthritis, exploring its symptoms, causes, diagnosis, and effective treatments to manage joint inflammation and improve quality of life.
Chronic Pain and the Shapes It Can Take
The pain that remains consistent for almost three to six months is commonly known as chronic … Chronic Pain and the Shapes It Can TakeRead more
How can deep tissue laser therapy work for you?
Fibromyalgia is a mystery that consists of a lot of symptoms and it seems like it … How can deep tissue laser therapy work for you?Read more
How much similar do Arthritis and Fibromyalgia are?
Arthritis is considered one of the most common diseases related to bones. The statistic shows that … How much similar do Arthritis and Fibromyalgia are?Read more
How to start with meditation for pain relief?
Some cultures claim that meditation can promote well-being through strengthening a person’s mind. However, this isn’t … How to start with meditation for pain relief?Read more
5 of the most common musculoskeletal leg pain causes
Musculoskeletal leg pain involves pain that develops in any of the tendons, ligaments, and muscles in … 5 of the most common musculoskeletal leg pain causesRead more
The basics of osteoporosis prevention you should know
Bones are living tissue and, because of this, the body is constantly absorbing and replacing minerals … The basics of osteoporosis prevention you should knowRead more
When to take supplements for depression, fatigue, and more
Supplements should be used in addition to, rather than instead of, a healthy and balanced lifestyle. … When to take supplements for depression, fatigue, and moreRead more
What is gua sha and could it help me manage my pain?
The surface of the body, usually on the back and neck. Here’s what you should know … What is gua sha and could it help me manage my pain?Read more
Here’s how sleep and pain are connected (and 10 ways to improve your sleep!) 
Sleep is as fundamental as eating. Without the right amount of sleep you can actually increase … Here’s how sleep and pain are connected (and 10 ways to improve your sleep!) Read more