What I Realized When My Mother-in-Law Said, “I Hope You Feel Better Soon” There are some phrases that float past us so often they become background noise. “Take care.” “Feel better.” “Let me know if…
Mental Illness
Explore mental illness, its common symptoms, causes, and treatment options. Learn how to support mental health and seek help when needed.
Knowing When to Walk Away: The Hard Truth About Breaking Up With Your Doctor
When It’s Time to ‘Break Up’ With Your Doctor In theory, your doctor should be your partner in health—someone who listens, respects, and supports your journey toward wellness. But in reality, not all doctor-patient relationships…
The Unspoken Weight of Wearing My Disability Blue Badge on the Train
How It Feels to Wear My Disability Blue Badge on the Train When I board a train wearing my disability blue badge, I’m not just carrying a plastic card or lanyard. I’m carrying the invisible…
Shedding Light on Fibromyalgia and Neuroinflammation: A New Understanding of Chronic Pain
Introduction: The Hidden Connection Between Fibromyalgia and Neuroinflammation Fibromyalgia has long been classified as a chronic pain disorder, but new research suggests that its origins may lie in the brain and immune system rather than…
- Arthritis
- Chronic Awareness
- Chronic Fatigue Syndrome
- Chronic illness
- Chronic Pain
- Complex Regional Pain Syndrome
- Fibromyalgia
- Fibromyalgia Awareness
- Fibromyalgia Conditions
- Fibromyalgia Diagnosed
- Fibromyalgia Diagnosis
- Fibromyalgia Flares
- Fibromyalgia Pain
- Fibromyalgia Research
- Fibromyalgia Symptoms
- Irritable Bowel Syndrome
- Lupus
- Lyme
- Mental Illness
- Rheumatoid Arthritis
Dysautonomia Syndrome in People with Fibromyalgia: Understanding the Hidden Connection
Introduction Fibromyalgia is widely recognized as a chronic pain disorder affecting millions of people worldwide. However, many individuals with fibromyalgia also experience unexplained symptoms like dizziness, irregular heartbeat, temperature sensitivity, and digestive issues. These symptoms…
How to Control Pain Mentally in Fibromyalgia: Effective Mind-Body Strategies
Introduction Fibromyalgia is a chronic condition that causes widespread pain, fatigue, and cognitive difficulties. While medications and physical treatments can help, mental strategies play a powerful role in controlling fibromyalgia pain. Many patients find that…
Stress Management vs Fibromyalgia: Finding Balance for a Better Life
Fibromyalgia, a chronic condition characterized by widespread pain, fatigue, and cognitive difficulties, is often exacerbated by stress. The relationship between stress and fibromyalgia is deeply interconnected, with each factor influencing the other in a challenging…
Headaches in Fibromyalgia: Causes, Symptoms, and Effective Management
Introduction Headaches are a common yet debilitating symptom experienced by individuals with fibromyalgia. Often described as severe tension headaches or migraines, these headaches can significantly impact daily life, worsening the already challenging symptoms of fibromyalgia,…
Cognitive Difficulties in Fibromyalgia: Understanding and Managing “Fibro Fog”
Introduction Fibromyalgia is a chronic disorder known for widespread pain and fatigue, but one of its most frustrating symptoms is cognitive impairment, often called “fibro fog.” This condition affects memory, concentration, mental clarity, and verbal…
Anxiety and Depression in Fibromyalgia: Understanding the Emotional Toll and Finding Relief
Introduction Fibromyalgia is a complex chronic condition known for widespread pain, fatigue, cognitive difficulties, and sleep disturbances. However, one of the most debilitating but often overlooked aspects of fibromyalgia is its impact on mental health.…