Staring down at my beautiful new son I am filled with love, so much love. I practically imagine his whole life in front of me. How wonderful his life is going to be and how…
Mental Illness
Explore mental illness, its common symptoms, causes, and treatment options. Learn how to support mental health and seek help when needed.
Which Is the Worst Condition Between Anxiety and Insomnia?
Nearly two-thirds of Americans say that depression causes them to lose sleep, according to Mental health America. They also note that sleep disorders have been associated with issues such as depression and anxiety. Understanding Anxiety…
4 Ways in Which Mentally Ill People are ‘Gaslit’ Self-Blame
When I first told anyone I was mentally sick, they responded unbelievingly. “What about you? “They asked. They asked. “You don’t appear to me to be that sick.” “Do not play the victim card carefully,”…
Mental Fitness is So Important if you Believe in Mental Illness
Fitness gets a lot of attention for good reason. For good reason. A healthy body can stop and help maintain autonomy as you get older conditions, such as heart disease and diabetic. Mental fitness is…
Find Different Types of Mental Health Professionals that Helps in Mental Care
Understanding Professionals It may be hard to get help with the problems of mind, emotion, faith or connection. Finishing the right professional in mental health can help you control any problems in your life. So…
How to Get the Best Mental Therapy in Affordable Budget
Understanding Affordable Therapy Having a psychologist is a big step in your mental health management. But mental illness–as anxiety and depression can take a while for healing, unlike a cold or influenza. Indeed, some Trusted…
The Transformation of Mental Health Care Online Therapy is Here. But is it going to?
Face it, inaccessible therapy. Most of those Americans consider it too expensive or hard to get while there is a request for mental health about half of Americans surveyed in 2018 considered or received treatment.…
The Top 7 Benefits of Sports that are Helpful in Mental Life
Understanding Mental Health You do know that your physical health benefits from sports. But more good news is available. Evidence has also shown in recent years that your mental health could benefit from participation in…
Symptom of Mental Illness Getting Worst if You Are having Excessive Daydreaming
My daydreams took a dark turn when my mental health began to play. “They’re not just you” are a column by Sian Ferguson, a journalist in mental health. The column focuses on discussing the lesser…
Why Do You Never Hesitate to Have a Day for Mental Health
It’s common to take a sick day for your physical health but taking the time off from work is a gray area. Many companies have mental health policies or personal days, but it can still…