Mental Illness

Nearly two-thirds of Americans say that depression causes them to lose sleep, according to Mental health America. They also note that sleep disorders have been associated with issues such as…

Understanding Affordable Therapy Having a psychologist is a big step in your mental health management. But mental illness–as anxiety and depression can take a while for healing, unlike a cold…

When I first told anyone I was mentally sick, they responded unbelievingly. "What about you? “They asked. They asked. "You don't appear to me to be that sick." "Do not…

Fitness gets a lot of attention for good reason. For good reason. A healthy body can stop and help maintain autonomy as you get older conditions, such as heart disease…

Understanding Professionals It may be hard to get help with the problems of mind, emotion, faith or connection. Finishing the right professional in mental health can help you control any…

Face it, inaccessible therapy. Most of those Americans consider it too expensive or hard to get while there is a request for mental health about half of Americans surveyed in…

Understanding Mental Health You do know that your physical health benefits from sports. But more good news is available. Evidence has also shown in recent years that your mental health…

My daydreams took a dark turn when my mental health began to play. "They're not just you" are a column by Sian Ferguson, a journalist in mental health. The column…

It's common to take a sick day for your physical health but taking the time off from work is a gray area. Many companies have mental health policies or personal…

By: Researcher Taymur Understanding Insomnia For time to time, nearly everybody suffer insomnia. Factors like stress, jet lag or even diet can affect your sleep ability. Indeed, almost 60 million…