Explore mental illness, its common symptoms, causes, and treatment options. Learn how to support mental health and seek help when needed.
” Trust one who has gone through it”, Virgil Writing those words is psychosomatic, in fact, even thinking about the title makes me feel uncomfortable! Who wants to be labeled as one whose pain is thought to be “JUST in your head” implying it is not real? But, before we go off into a tailspin about that specific demeaning-sounding word, I should begin by saying what I now believe psychosomatic to mean. It certainly does not suggest that those…
“It’s not the load that breaks you down, it’s the way you carry it”, Lena Horne HAPPY THANKSGIVING WEEKEND! We Canadians are always so happy our Thanksgiving falls in mid-October when it’s harvest time; the leaves are gorgeous and in full color and if we cook a turkey it is still a long way till Christmas and we can enjoy another one before the year ends without being tired of it! What we also love is that…
” My friend…care for your psyche…know thyself, for once we know ourselves, we may learn how to care for ourselves”, Socrates Fibromyalgia does not allow for any kind of scientific tests to aid in making the diagnosis of the syndrome. It is not a disease, but a broad spectrum of ‘symptoms’ which appear to be somewhat universal, that is, primarily pain, chronic fatigue, sleeplessness, and often depression, but always present as chronic anxiety. Click Here…
” Most of us have unhealthy thoughts and emotions that have either developed as a result of trauma or hardships in their childhood, or the way they were raised”, Steven Seagal It would seem that those of us with fibromyalgia have developed the condition at an early age which may have taken a tremendous shock, accident, or crisis to bring about full-blown fibromyalgia. Some of us have had repeated crises in our sensitive lives and…
Have you ever looked at a list of Fibromyalgia symptoms? Looking at these two websites you will see both anxiety and depression listed as symptoms. Here are two reputable websites as proof: Chronic Illness and Chronic Woman In fact, it seems that fibromyalgia symptoms and mental health are very much linked together. One could say that fibromyalgia is like a spider web, with so many facets (co-morbid conditions) moving out from the center. Our Mission:…
Multiple doctors have told me I very likely have fibromyalgia (but my mother never took me to a rheumatologist), and I would say that I only am controlling to protect myself from being harmed… So I am not officially diagnosed, but doctors have told me I likely have it, as in a neurologist, psychiatrist, and a family practitioner. A physical therapist named Marcos who is not an MD, but knows my family, also told me he…
In addition to chronic pain throughout my body, I am always tired. Sometimes I am so tired that my husband has to help me up the stairs and into bed. Then, every day around 3:00 – give or take a half an hour – I have to try to live with fibro fog. It’s actually what it sounds like. In the late afternoons, it feels like someone has pulled a gauze bag over my head.…
It’s hard to address them all at once. I’ll just mention that your issue with panic attacks is probably both psychological as well as physiological. From your wording, it sounds as though you experienced anticipatory anxiety about having a panic attack which then operates in a self-fulfilling prophecy fashion to trigger a panic attack. So there’s an initial cognitive element, which then produces a physiological result. That’s pretty common but also points to the fact…
It sounds like a Different. Are you going to marry this person? Are you already married to such a person? Are you asking on behalf of someone? There are several issues in here, I’ll chop them into physical and mental issues just so I can tackle them separately. Fibromyalgia is a serious illness. The pain goes on and you don’t know why or where. A friend of mine describes it as “you are in pain,…
Fibromyalgia and CFS put couples under stress. This chapter offers strategies for addressing three problems faced by couples: sexual difficulties, strained communication, and caregiver burnout. Improving Intimacy When CFS or fibromyalgia enters a marriage, one casualty can be intimacy between the partners. Pain, reduced energy, reduced interest, health problems of the partner, and increased responsibilities for the healthy spouse can all affect a couple’s sex life, but, like other aspects of long-term illness, intimacy problems…