If you’re constantly battling colds, flus, sore throats, or other infections, you’re not alone. Many people wonder why they seem to get sick far more often than others around them. Repeated illness can interfere with…
Lupus
Understand Lupus, its symptoms, causes, and available treatment options to manage this chronic autoimmune disease and improve your quality of life.
Fibromyalgia vs Lupus: Understanding the Key Differences
Fibromyalgia and lupus are two chronic conditions that can cause widespread pain, fatigue, and other debilitating symptoms. Because of their overlapping characteristics, many people struggle to differentiate between the two. However, fibromyalgia is a neurological…
Fibromyalgia vs Autoimmune Diseases: Understanding the Differences and Overlaps
Fibromyalgia and autoimmune diseases share many similar symptoms, including chronic pain, fatigue, and brain fog. Because of these overlaps, fibromyalgia is often mistaken for an autoimmune disorder. However, fibromyalgia is not classified as an autoimmune…
The Simplest Path to Inner Peace: The Easiest Way to Calm Your Nervous System is Somatic Tracking
Introduction: Discovering Calm in a Chaotic World In today’s fast-moving world, stress is almost unavoidable. For many, stress triggers physical symptoms — tight muscles, racing heart, shallow breathing, or chronic pain. But what if the…
The Silent Struggle Behind The Smile: You See Me Well, I Look Good, But I’m Not Good – Drafted By A Patient
Introduction: The Truth Behind Invisible Illnesses Every day, people living with invisible illnesses wake up, dress up, and show up — often looking just like everyone else. But beneath the surface lies a struggle that…
Selena Gomez’s Journey with Lupus: Challenges and Triumphs
Selena Gomez, the renowned singer and actress, has been candid about her battle with lupus, an autoimmune disease that has significantly impacted her life and career. Her openness has shed light on the realities of…
Hidden Battles: 21 Powerful Stories of Celebrities Facing Autoimmune Diseases Including Megan Park’s Fight with Rheumatoid Arthritis
Understanding Autoimmune Diseases and Their Impact on Everyday Lives Autoimmune diseases are health conditions where the immune system mistakenly attacks healthy cells in the body. There are over 80 types of autoimmune disorders, including Rheumatoid…
Jeff Sessions’ ‘Tough It Out’ Remark: A Disregard for Chronic Pain Sufferers
Understanding the Controversy In 2018, then-Attorney General Jeff Sessions made a statement suggesting that individuals dealing with chronic pain should “take some aspirin and tough it out.” This remark was intended to address concerns over…
The Sanctuary Strategy: 9 Items in My Spoonie Room That Perfectly Support Chronic Illness Life
Living with a chronic illness like fibromyalgia, ME/CFS, or lupus means every space you inhabit needs to work with your body, not against it. Over time, many of us create what’s lovingly known in the…
Unmasking the Silent Shift: 11 Smart Strategies for Coping With New Memory Loss Symptoms After Living With Chronic Illness
Living with a chronic illness already demands an immense level of resilience. It often means adapting to physical limitations, emotional strain, and long-term changes to your routine. But when new symptoms emerge—particularly those related to…