Irritable Bowel Syndrome

Explore Irritable Bowel Syndrome (IBS), its symptoms, triggers, and effective treatment options to manage digestive discomfort and improve gut health.

Nausea Symptoms in Fibromyalgia: Understanding the Link and Management
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Nausea Symptoms in Fibromyalgia: Understanding the Link and Management

Fibromyalgia is a complex, chronic condition marked by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive dysfunction. While these symptoms are well known, many individuals with fibromyalgia also experience a range of other secondary symptoms, including nausea. Nausea is often overlooked in fibromyalgia discussions, but it can significantly affect the daily lives of those with the condition. In this article, we will explore the connection between fibromyalgia and nausea, the potential causes behind this symptom,…

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by Dr Alex Robber••0
Fibromyalgia vs Irritable Bowel Syndrome: Understanding the Connection and Differences
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Fibromyalgia vs Irritable Bowel Syndrome: Understanding the Connection and Differences

Fibromyalgia (FM) and irritable bowel syndrome (IBS) are two chronic conditions that often coexist, leading to confusion about their differences and similarities. Both disorders affect millions of people worldwide and involve widespread pain, fatigue, and digestive disturbances. However, fibromyalgia primarily impacts the nervous system and musculoskeletal pain, while IBS is a functional gastrointestinal disorder. Understanding their distinctions is crucial for accurate diagnosis and effective treatment. What is Fibromyalgia? Fibromyalgia is a chronic pain disorder that…

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by Dr Alex Robber••0
Fibromyalgia vs Autoimmune Diseases: Understanding the Differences and Overlaps
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Fibromyalgia vs Autoimmune Diseases: Understanding the Differences and Overlaps

Fibromyalgia and autoimmune diseases share many similar symptoms, including chronic pain, fatigue, and brain fog. Because of these overlaps, fibromyalgia is often mistaken for an autoimmune disorder. However, fibromyalgia is not classified as an autoimmune disease, and its causes and treatments differ significantly from conditions like rheumatoid arthritis, lupus, and multiple sclerosis. Understanding the differences and similarities between fibromyalgia and autoimmune diseases is essential for accurate diagnosis and effective treatment. What is Fibromyalgia? Fibromyalgia is…

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by Dr Alex Robber••0
The Simplest Path to Inner Peace: The Easiest Way to Calm Your Nervous System is Somatic Tracking
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The Simplest Path to Inner Peace: The Easiest Way to Calm Your Nervous System is Somatic Tracking

Introduction: Discovering Calm in a Chaotic World In today’s fast-moving world, stress is almost unavoidable. For many, stress triggers physical symptoms — tight muscles, racing heart, shallow breathing, or chronic pain. But what if the simplest tool to calm your nervous system wasn’t medication, complicated therapy, or expensive treatments? What if peace could begin within your own body, through somatic tracking? This article explores how the easiest way to calm your nervous system is somatic…

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by Dr Alex Robber••0
The Silent Struggle Behind The Smile: You See Me Well, I Look Good, But I’m Not Good – Drafted By A Patient
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The Silent Struggle Behind The Smile: You See Me Well, I Look Good, But I’m Not Good – Drafted By A Patient

Introduction: The Truth Behind Invisible Illnesses Every day, people living with invisible illnesses wake up, dress up, and show up — often looking just like everyone else. But beneath the surface lies a struggle that words often fail to capture. The phrase “You see me well, I look good, but I’m not good” perfectly reflects the hidden reality faced by countless patients dealing with chronic conditions like fibromyalgia, chronic fatigue syndrome, lupus, and mental health…

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by Dr Alex Robber••0
Leaky Gut Are Root Cause by Fibromyalgia: Understanding the Gut-Body Connection
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Leaky Gut Are Root Cause by Fibromyalgia: Understanding the Gut-Body Connection

Fibromyalgia is a chronic pain condition that affects millions of people worldwide, causing widespread pain, fatigue, brain fog, and digestive disturbances. While its exact cause remains unknown, emerging research suggests that gut health plays a crucial role in fibromyalgia symptoms. One of the most discussed theories is the connection between fibromyalgia and leaky gut syndrome. Many experts believe that intestinal permeability (leaky gut) contributes to fibromyalgia symptoms, leading to inflammation, immune dysfunction, and increased pain…

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by Dr Alex Robber••0
7 Surprising Truths When Celebrities Talk About Chronic Illness That Everyday Spoonies Know Too Well
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7 Surprising Truths When Celebrities Talk About Chronic Illness That Everyday Spoonies Know Too Well

When Celebrities Talk About Chronic Illness, Don’t Forget About Everyday Spoonies When celebrities talk about chronic illness, headlines follow. Social media buzzes. Interviews go viral. For a brief moment, the world listens. But as the attention fades, what remains for the millions of people who live daily with invisible conditions? These individuals, known lovingly in the chronic illness community as “spoonies,” are often left behind in the narrative, quietly managing symptoms, navigating medical systems, and…

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by chronicillness••0
10 Eye-Opening Lessons I Learned When My Mother-in-Law Said, ‘I Hope You Feel Better Soon’
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10 Eye-Opening Lessons I Learned When My Mother-in-Law Said, ‘I Hope You Feel Better Soon’

What I Realized When My Mother-in-Law Said, “I Hope You Feel Better Soon” There are some phrases that float past us so often they become background noise. “Take care.” “Feel better.” “Let me know if you need anything.” But every so often, one of these phrases lands with weight. That’s what happened when my mother-in-law quietly said, “I hope you feel better soon.” It was a simple statement, but it revealed far more than sympathy.…

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by chronicillness••0
Knowing When to Walk Away: The Hard Truth About Breaking Up With Your Doctor
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Knowing When to Walk Away: The Hard Truth About Breaking Up With Your Doctor

When It’s Time to ‘Break Up’ With Your Doctor In theory, your doctor should be your partner in health—someone who listens, respects, and supports your journey toward wellness. But in reality, not all doctor-patient relationships work out the way they should. Sometimes, despite years of visits and trust, the relationship no longer serves your needs. And just like any other relationship, there may come a time when you have to walk away. Breaking up with…

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by chronicillness••0
The Unspoken Weight of Wearing My Disability Blue Badge on the Train
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The Unspoken Weight of Wearing My Disability Blue Badge on the Train

How It Feels to Wear My Disability Blue Badge on the Train When I board a train wearing my disability blue badge, I’m not just carrying a plastic card or lanyard. I’m carrying the invisible weight of judgment, assumptions, and sometimes even shame. That small symbol, intended to offer support and recognition, can feel more like a spotlight than a shield. And yet, I wear it—because I have to. Disability, especially when it’s invisible, invites…

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by chronicillness••0
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