Fibromyalgia and pain management strategies
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Fibromyalgia and pain management strategies

” These are exciting and challenging times for the manual therapy professions. I believe that the pain science world is handing extremely valuable information to clinicians. We now have a greater understanding of the behavior of pain states and we are becoming aware of the molecular targets of manual therapy”, David S. Butler Dear readers, I apologize for not writing a blog last month, but I have been sick with a cold that would not…

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Fibromyalgia and Setting Limits/Boundaries
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Fibromyalgia and Setting Limits/Boundaries

“Sometimes we stare so long at a door that is closing, that we see too late the one that is open”, Alexander Graham Bell In so many ways we are fortunate to have access to valuable information which then allows us to take more control over our own lives. I can only speculate about what it must have been like for those who suffered from fibromyalgia for decades without a diagnosis, recognizing what the causes…

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Fibromyalgia: the overmedicated ‘patient’
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Fibromyalgia: the overmedicated ‘patient’

“America is one of the few advanced nations that allow direct advertising of prescription drugs, Robert Reich BigPharma makes huge profits from those of us suffering from chronic pain, fatigue, depression, anxiety,  itching, and digestive issues- to name a few of the common symptoms of fibromyalgia. Every day we are inundated with advertisements about prescription drugs that would alleviate these symptoms. Equally as rich is the vitamin industry which advocates specific supplements for the treatment…

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Fibromyalgia, Heart Disease and Women
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Fibromyalgia, Heart Disease and Women

“One out of two women are going to have, live with, and/or die from heart disease and stroke,…It is amazing women are still not getting that message, and one has to ask why.” Dr. Martha Hill On January 19th I suffered a heart attack. For that reason, I have not written much in the past several weeks. Writing about the ‘event’ is not easy. I could not have survived emotionally without the wonderful advice, support,…

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Suffering From Fibromyalgia Or Fighting It: The Choice Is Yours
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Suffering From Fibromyalgia Or Fighting It: The Choice Is Yours

Having Fibromyalgia is like a roller coaster ride. Most days I just don’t know how I am going to feel. I try to have a positive mindset and I find it helps when I’m around others with a positive mindset as well. However, I realized that not everyone wants to hear or see positivity right now. Frankly, I can understand that – I use to feel that way too. I started to realize I have…

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The Weight of Fibromyalgia on My Body and Soul
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The Weight of Fibromyalgia on My Body and Soul

Fibromyalgia is such a complex condition. It affects you physically, cognitively and emotionally. Sometimes, if forces us to change who we are or suffer the consequences. This is where I have a hard time because I have dreams and goals and I’m not ready to give them up. Today I woke up feeling the weight of fibromyalgia on my body and my soul. Getting Out Of Bed Most people hate getting up in the morning.…

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How Emotional Therapy Can Benefit Fibromyalgia
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How Emotional Therapy Can Benefit Fibromyalgia

I am so excited to share this interview with you. I hope that it helps you as much as it helped me. Please introduce yourself and tell us a little bit about your therapy practice. I graduated from Central Michigan University with a Bachelor of Science in Psychology in 2009.  I went on to graduate from the University of Michigan in 2013 with a Master of Social Work degree. I  became a School Social Worker…

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Fibromyalgia 10 Years Later
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Fibromyalgia 10 Years Later

It’s been quite some time for me posting something of a personal nature on here. Part of the reason has been that I’ve lost both my Grandmother and Mom within the past 6 months or so. Mom just passed right before the holidays. It was not a shock. Your regular blog readers have known that she has been sick with Alzheimer’s for almost 25 years. Society has taken a strange turn here in the US. Almost…

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Fibromyalgia Flare-Ups – Four Different Types And How To Get Through Them
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Fibromyalgia Flare-Ups – Four Different Types And How To Get Through Them

What are fibromyalgia flare-ups? Is it non-stop pain that lasts a lifetime?Or is it pain that comes and goes? Do they include more than one pain/symptom? The answer to all of these questions is YES and NO. Fibromyalgia flare-ups are difficult to fully define because there are so many varying factors. Although I began experiencing fibromyalgia symptoms as early as age 10, they didn’t start interrupting my life until my late 20’s. Because the symptoms…

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Fibromyalgia Fatigue Versus Pain. Which Is Worse And Tips For Coping With Each
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Fibromyalgia Fatigue Versus Pain. Which Is Worse And Tips For Coping With Each

Fibromyalgia fatigue versus pain……. If I had been asked which I thought was worse before being diagnosed with fibromyalgia, I would have responded with pain. Is fibromyalgia pain really worse? Can fibro fatigue really be as debilitating as chronic pain? Let’s take a look! I was no stranger to pain prior to my fibromyalgia diagnosis. TMJ surgery, a c-section recovery that included an infected incision due to the wrong sutures being used, heavy and painful…

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