Chiropractors may best be associated with spinal adjustments and the popping sound that many people’s bodies make as their musculoskeletal systems click back into proper alignment. That noise is actually the sound of pockets of gas released by the joints as they fall back into place. But the science of chiropractic dates back to the earliest days of civilization, making appearances in texts discovered from ancient Chinese and Greek civilizations. Today, chiropractic care ranks as…
Fibromyalgia Treatments
Explore effective treatments for Fibromyalgia, including medication, therapy, lifestyle changes, and holistic approaches to manage symptoms.
The most common shoulder pain causes, and their treatments
Do you suffer from pain in your shoulders? Finding out the shoulder pain causes that are affecting you can be the first step towards treatment. Here are the What causes shoulder pain? Shoulder pain originates in the shoulder joint, which includes the collarbone, shoulder blade, humerus, and the four groups of muscles within it. The shoulder has a huge range of motion. It’s is one of the largest joints in the human body, which also…
Fibromyalgia research looks ahead to 3 emerging treatments
Notoriously difficult to diagnose, fibromyalgia causes very real pain to those affected by it despite remaining a mystery in many other ways. A musculoskeletal disorder, it’s characterized by a lowered pain threshold and extra sensitivity to situations that would cause an unaffected person no pain at all. Fibromyalgia research is constantly looking for emerging therapies that could help a patient reduce their pain. Here’s three of the latest. Fibromyalgia research tackles causes Although fibromyalgia affects…
How to relieve shoulder pain at night
Shoulder pain at night is a very common issue among chronic pain sufferers. The shoulder is one of the most vulnerable joints as it has such a wide range of motion, which opens it up to various injuries and problems. So, why are you experiencing shoulder pain at night and what can you do to find relief? We discuss five treatment options ranging from shoulder stretches to chiropractic to interventional procedures. Issues associated with shoulder pain at…
Does medication for lower back pain actually work?
In the fight against lower back pain, many people and their doctors reach for the same weapons: common over-the-counter (OTC) and prescription medications. New research on commonly recommended and prescribed lower back pain medications has found that many may actually be virtually ineffective for treating lower back pain and that medication for lower back pain may actually do more harm than good. Over-the-counter medication for lower back pain Nsaids are a standard go-to medication for lower back pain,…
Fibromyalgia and Researched Exercises
When it comes to the topic of Fibromyalgia and exercise, there is an abundance of research showing exercise to be extremely beneficial when it comes to managing pain. However, for many with Fibromyalgia, exercise may seem completely counterproductive. After all, you really don’t need to look very far to find people who have tried to exercise but have then experienced one of the biggest pain flare-ups of their life, as a direct result of exercising.…
4 Tips for Pain Relief Quick
When you’re in pain, you have one thing on your mind – please make it stop. Luckily there are many pain management options out there, some work faster than others, and some even have an immediate effect. And while opioids can serve an important function, my advice for patients is to try a non-medication approach first. The following pain-relief tips are sustainable and most importantly they’re often times effective for many types of pain conditions…
5 Tips to Take Control of Your Pain
Taking control of painful symptoms is challenging under even the best of circumstances. Yet, taking affirmative steps in this regard can be empowering. These five tips can help you manage your pain both on your own and in connection with others. 1. Become aware of your baseline pain and create a self-care plan. Gain familiarity with your symptoms. This will allow you to recognize when further intervention or changes need to be made, or if your treatment is working. Next, develop…
CBD Is Touted for Pain Management But Does It Work?
Dear Chronicillness.co Fellows, As my mother always warned me that to get older is to feel some aches and pains. And I’m feeling them! My knees, my back, my.… And I’m finding lots of kinship among my middle-aged pals. I keep hearing that CBD helps relieve chronic pain. Is it really the miracle cure it claims to be? If so, I’m tempted to run out and buy some CBD. But I’m cautious and have a…
CBD Here, There, Everywhere! CBD and Women’s Health
As you may have noticed, products with CBD are now touted for all sorts of conditions, including pain relief (for fibromyalgia, for example), anxiety, depression, insomnia, Parkinson’s, Alzheimer’s and cancer. But how effective is CBD, what risks are associated with using CBD and why are we suddenly seeing it advertised and sold everywhere? (For example, this flag has appeared outside a small pharmacy across the street from where I live.) Many important questions do not…