By: Dr Alexa James Fibromyalgia has changed me in many different ways, most often, I don’t feel like my own age and some people think that I either don’t look like my own age, but what a fakes smile or some make-up can do surprises me, that can make you seem like an ordinary, happy and healthy person, but it’s not the way I feel. Fibromyalgia is an ill-understood disease. Missing understanding and support almost…
Fibromyalgia
An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
EBV The potential cause of Fibromyalgia, research says
By: Dr Alexa James It is expected that 9 out of 10 adults were somewhere in their lives infected with the Epstein-Barr virus. The virus causes no severe symptoms for most people. It is good that you actually didn’t know at the time, if you were infected with it at some point. However, some people may experience the virus significantly more severe and have repeated symptoms for years. People with fibromyalgia are particularly vulnerable to…
To live on a solitary journey with fibromyalgia
By: Dr Alexa James A Life Not Fully Lived A lonely journey can be fibromyalgia and chronic pain. Although it is a lonely journey even if you are surrounded by many people. It’s warm and inviting when you’re “your people.” But yet, you try your best not to give your discomfort and pain away. You feel your pain and struggle when you are alone and you know that you are always going to live it.…
Recommendation 22 Lingerie Brands Women with Fibromyalgia
By: Dr Alexa James The last thing you might want to do is put on a bra when dealing with your skin’s sensitivities and extensive fibromyalgia pain. You can feel totally comfortable when at home, in several layers or with a small chest, and skip a bra entirely! But there are times when a bra feels essential for many women. Maybe you feel uncomfortable physically and unbearable without it or need to run commands and…
To the person who does not believe in my illness
By: Dr Alexa James I just feel you. I feel you. I look okay, I’m okay. I live an active life, which is relatively normal. I’m walking, I’m driving, I’m climbing stairs. Visibly, I’m not disabled. I have no limp, no cane or wheelchair or walkers. I have no limp. I’m working a job of complete time. I’m living alone. I live alone. I take care of myself. I take care of myself. I’m cooking,…
Fibromyalgia’s Best Exercises and Workshops
By: Dr Alexa James Chronic body pain causes fibromyalgia. Continuous tissue and muscle sensitivity can cause problems with sleep. The painful regions can include the neck, the back, the elbows and the knees, which are sometimes quite severe. Their bones are also called “tender points.” Fitness can help to soothe your fibroid pain and help you cope. It seems counterintuitive to strap on your running shoes and go for a jog when you’re struggling with…
I’m More than my chronic disease
By: Dr Alexa James We always look for ways of identifying and distinguishing ourselves. A way to be a single person. The Funny One, the Smart One, the Beautiful. The fan, the creative, the athletic. The “fan of sport,” One way I don’t want to do that is to “be a fibromyalgic girl.” “The painful girl, the painful girl” or “the tired girl.” “The painless girl,” I’m more than my pain. Ask me to camp.…
I’m searching for the pain relief, not for the pain. Oh, I’m searching for bread administration, not a miracle!
By: Dr Alexa James The chronic pain of such a hot button is pain relief, pain medication, and the treatment of pain. People believe that people who are suffering from chronic pain or seek pain medicines can not go beyond the truth. Individuals with chronic pain and chronic pain seek one thing alone, pain relief or pain control. Unfortunately, many pain conditions are widely misunderstood, especially fibromyalgia. Fibromyalgia, therapy and management of this condition are…
25 “Fibro Fog” Unforeseen side effects
By: Dr Alexa James Is there a fiber fog? It feels that you’re dazzled by the simplest things, you can’t remember. You have a loss of memory and can’t speak the words you want to say. You find it difficult to concentrate, you can forget little information and even plan. You may feel confused, just as you can’t understand what is being said to you. The concentration and even a lack of vigilance and energies…
The Holding foods for fibromyalgia
By: Dr Alexa James Fibromyalgia is a condition that causes muscle, joint and tiredness and depression pain. There are certain therapies that your doctor can order, but fibromyalgia consumption foods can help you to control this disease and improve your symptoms noticeably. A person-to-person diet of fibromyalgia should differ because some foods that are typically in a balanced diet might cause allergic and other adverse reactions. It is now well recognized that the syndrome is…