I find myself taking numerous sick days due to pain from my chronic conditions (fibromyalgia, lupus, thyroid disorders, bipolar)
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I find myself taking numerous sick days due to pain from my chronic conditions (fibromyalgia, lupus, thyroid disorders, bipolar)

It’s hard to address them all at once. I’ll just mention that your issue with panic attacks is probably both psychological as well as physiological. From your wording, it sounds as though you experienced anticipatory anxiety about having a panic attack which then operates in a self-fulfilling prophecy fashion to trigger a panic attack. So there’s an initial cognitive element, which then produces a physiological result. That’s pretty common but also points to the fact…

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How do you get through the horrible aches and pains from Fibromyalgia without prescription pain meds?
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How do you get through the horrible aches and pains from Fibromyalgia without prescription pain meds?

I realize that Fibromyalgia doesn’t affect everyone the same way. I don’t think I suffer as much as some people do. Having said that, there are things that I have done that make it better. When I was first diagnosed in 1987, I started exercising, at the gym and walking. It took care of almost all my pain. 12 or so years later, the chronic fatigue kicked in and everything got worse. I took naproxen,…

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What did you discover and how did you heal yourself of Fibromyalgia?
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What did you discover and how did you heal yourself of Fibromyalgia?

What I found in 35,000 hours of work going back to 1978 was that lots of things can start FMS, CFS, and other things; injuries, viruses, bacterial infection, and other things that the body attempts to heal for months and years and such. When it fails at healing the “chronic symptoms” develop. They are secondary symptoms, symptoms caused by failing to heal in 3 to 6 months more or less. Most of these symptoms are…

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Have you ever suffered from rapid weight gain from fibromyalgia medication?
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Have you ever suffered from rapid weight gain from fibromyalgia medication?

Oh boy, what a question and you got the right person to ask, if you research and I don’t mean just google. I mean research the medications you take. You will find most if not all have side effects and one of them is weight gain and fatigue. Some also deplete vitamins so ask your doctors for information. If you suffer from Fibromyalgia pain/Chronic pain, it is difficult to move. If you also have any…

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What would you advise to someone who is young and has Fibromyalgia?
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What would you advise to someone who is young and has Fibromyalgia?

Bless your heart! I would say to you to get a notebook dedicated to writing down everything you eat and how you are feeling every day. Write down your pain levels and fatigue levels and how your food affects you. If any foods cause you to have abdominal pain eliminate them from your diet. Additionally, stop all sugar except in the form of fresh whole organic fruit. This is because I believe that fibromyalgia is…

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What makes your fibromyalgia the worst?
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What makes your fibromyalgia the worst?

My case is not particularly bad compared to many, so I try hard to be grateful it isn’t worse. Fibromyalgia evolves with life, usually constantly piling on and adding to the list of symptoms. Once in a great while, a problem might scale back or go into remission. I had bad migraines consistently approximately 3 days per week for 30 years, but those have since tapered off and now are only a few per year.…

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Who tests for fibromyalgia?
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Who tests for fibromyalgia?

Traditionally, rheumatologists do the testing to find fibromyalgia. That is because originally, nobody knew what fibromyalgia was and they assumed, as it was linked to pain in joints and muscles, that it should fall under the department of rheumatology. So, in a lot of countries, they are still the ones that do the testing. The way you test to see if you have fibromyalgia is in two stages: the first one is the clinical diagnosis,…

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Fibromyalgia is a Painful Condition that is very Real to the Suffering Patients
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Fibromyalgia is a Painful Condition that is very Real to the Suffering Patients

The pain of fibromyalgia is real and the patients need help. The most frustrating element for fibromyalgia patients is that some healthcare providers think it is a “fad disease” and that erodes the doctor-patient trust that is so essential in treating patients with painful conditions. I will highlight a few points about fibromyalgia in plain English without any medical terms so that patients and families with no medical background can understand it. Click here to…

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Fibromyalgia Diagnosis, Leaves you Exhausted and Unable to Think
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Fibromyalgia Diagnosis, Leaves you Exhausted and Unable to Think

People with fibromyalgia often describe their symptoms as a flu-like infection that doesn’t go away. It leaves you exhausted and unable to think or find the right words (symptoms of fibro fog). Many people with Fibromyalgia are exhausted to the point of collapse. No amount of sleep is refreshing or restful, and often the muscle pain keeps the person from getting any sleep at all. Symptoms can be debilitating and often the patient feels as…

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Agonizing Pain, Debilitating Fatigue, Joint Stiffness, and Sleep Deprivation has given me Fibromyalgia
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Agonizing Pain, Debilitating Fatigue, Joint Stiffness, and Sleep Deprivation has given me Fibromyalgia

After 27 years of service, decorated U.S. Army Brigadier General Becky Halstead (Retired), the first female West Point graduate in U.S. history to command at the strategic level in Iraq and Afghanistan, decided to retire after being diagnosed with fibromyalgia – a medically unexplained syndrome affecting the muscles and connective tissues. Currently, the disease affects as many as 12 million Americans and has been reported two times as prevalent in deployed veterans. “Agonizing pain, debilitating…

Agonizing Pain, Debilitating Fatigue, Joint Stiffness, and Sleep Deprivation has given me Fibromyalgia Read More
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