Interstitial Cystitis and Fibromyalgia – What to Do About it
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Interstitial Cystitis and Fibromyalgia – What to Do About it

Some people with fibromyalgia also suffer from interstitial cystitis which can further hinder their quality of life. Your bladder is an all-important muscular organ designed to collect urine until you can relieve yourself. It expands as urine is deposited, sending signals of fullness through the pelvic nerves up to the brain. Because of the strong connection between fibromyalgia and the nervous system, it’s not surprising that the bladder is impacted for many with fibromyalgia. After all, those…

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Fibromyalgia and the Heart Muscle – Fibro Pain or Something else
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Fibromyalgia and the Heart Muscle – Fibro Pain or Something else

If you have ever had this experience, you will know that symptoms around fibromyalgia and the heart can give you quite a scare. This all-important muscular organ does an amazing job for us every day. Maybe even more so when other conditions are present.  Fibromyalgia seems to come with every pain sensation imaginable, and that includes chest pain.  Many will go to the emergency room at least once because they think that they’re having a…

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Men with Fibromyalgia – Not Just a Woman’s Issue
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Men with Fibromyalgia – Not Just a Woman’s Issue

Yes, men also get fibromyalgia, so just how do they cope?  I feel a great sense of compassion when I receive messages from men with fibromyalgia. Although the diagnosis is not easy for any of us, a man can feel an additional blow to his purpose, and the need to always be the provider for his family when living with a condition that can really test a person’s strength and resilience.  So, to answer that…

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Fibromyalgia and Immune Health
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Fibromyalgia and Immune Health

Is there a connection between fibromyalgia and immune health status?   Yes, especially when we are living with fibromyalgia and its primary co-conditions of CFS/ME and MCS. (Chronic Fatigue Syndrome/Myalgic Encephalomyelitis and Multiple Chemical Sensitivity) These co-conditions can be affected by dysfunction in both the mitochondria and the immune system. Links to these related conditions are listed at the bottom of this article.     Update on protection against viruses Due to the recent spread of coronavirus, I…

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Fibromyalgia and Menopause Essentials
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Fibromyalgia and Menopause Essentials

Many women livings with fibromyalgia and menopause have a fear of going into menopause that is either natural or induced surgically through hysterectomy. More than ever before we have to address lifestyle factors and what I like to call “menopause essentials” in order to avoid the pitfalls often associated with fibromyalgia and menopause. I want to stress something of great importance here. Avoid saying and thinking that your fibromyalgia will get worse during or after…

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Fibromyalgia Shoulder Pain
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Fibromyalgia Shoulder Pain

Being the most mobile joint in the body, the shoulder can sure do a lot of things for us, like lifting, reaching, and supporting our good posture. The problem is that with all of that mobility, and wear over time, we can end up having fibromyalgia shoulder pain that can radiate, burn, extend up and down the arm, and cause resulting weakness.  Have you noticed that when your fibromyalgia shoulder pain is flaring, you might…

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Fibromyalgia Neck Pain
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Fibromyalgia Neck Pain

As with many other common symptoms, fibromyalgia neck pain can really be frustrating. I know, I say it often…fibromyalgia causes widespread pain and stiffness and can affect nearly any part of the body, but neck pain is still one of the more noticeable symptoms. We use our neck muscles for hundreds of small daily activities, including turning our head when someone calls our name while cleaning or bending, and supporting our head when we are…

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Concerned about your Fibromyalgia Prognosis?
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Concerned about your Fibromyalgia Prognosis?

When most people get a fibromyalgia diagnosis, the first questions they have are about what to expect and about their long-term fibromyalgia prognosis. Fibromyalgia is a complex condition affecting multiple systems of the body. Unfortunately, it is often misunderstood by friends, family, and doctors on the outside. That is just another reason we are so passionate about what I like to call “accurate awareness”  When you are first diagnosed with fibromyalgia, you may find it…

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A Weighted Blanket for Easing Fibromyalgia Symptoms
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A Weighted Blanket for Easing Fibromyalgia Symptoms

Could a weighted blanket become an effective addition to your fibromyalgia treatment plan? We all know the importance of comfort while sleeping, but with fibromyalgia, this becomes even more essential due to the tendency of poor regeneration.  When chronic fatigue leaves you irritable or the pain becomes too intense, you may want to give yourself permission to cuddle up with a blanket. These blankets are now used to treat a wide variety of medical conditions…

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Fibromyalgia and Vision Problems
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Fibromyalgia and Vision Problems

Some people do not realize that their fibromyalgia and vision problems may be related.  While there is no way to determine with certainty that vision problems are exacerbated by your fibromyalgia, it is common for those of us living with fibromyalgia and its primary co-conditions to experience a variety of issues related to the eyes. Here is a list of some problems that are commonly reported: Some fibromyalgia patients have two or more sets of…

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