I am a retired Author and Producer of large creative events and most recently a Paper Maker, Sculptor and Workshop Leader. My husband always said that I metamorphosis at various times throughout life. We married…
Fibromyalgia
An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
Is My Insurance Company Spying On Me?
If you are making a large claim for damages secret filming of you is given. It is very likely that the other side will try to obtain covert footage of you at some stage during…
Two-thirds of those with fibromyalgia also have depression
New research was carried out by healthizes in order to better understand it’s fibromyalgia community members. The online poll sampled 671 people, all diagnosed with fibromyalgia and the results have provided a valuable insight into…
Is Fibromyalgia Keeping You Awake At Night?
Sleep disturbance is often listed among the symptoms of fibromyalgia sufferers. Although the connection has not been proven, evidence suggests that it is highly likely that the link between sleep and pain is strong. Click…
Stress the Silent Killer in Fibromyalgia
Stress makes mess Happy New Year! I hope everyone had a super spectacular stress free holiday season. So sorry that I disappeared but it’s been a rather extended round of not quite major and not…
5 Top Fibromyalgia Blogs
Suffering from fibromyalgia can be an isolating experience but, if you do suffer from the illness, it’s important to remember that you are in very good company. The internet is full of helpful websites (including those…
Fibromyalgia Morning Foot Pain – How to Reduce It?
We all want to start our mornings off on the right foot, but it’s not always easy when dealing with fibromyalgia morning foot pain! The pain we experience and its severity often varies from morning…
How Swimming Can Ease Your Fibromyalgia
In previous blogs, we have explored how gentle exercise may help to improve fibromyalgia symptoms. Studies have shown that low-impact and non-weight-bearing aerobic exercises (such as walking, swimming, and cycling) can help to build up…
Did your chronic illness insist that you spend your vacation in bed?
Before fibromyalgia, psoriasis, psoriatic arthritis, and other chronic illness took over my body, I would return home from a vacation feeling relaxed or energized. At first, my illnesses would require a little more rest while…
Advice For Fibromyalgia Sufferers To Manage In Summer
While many people look forward to the rising temperatures of summer, if you suffer from fibromyalgia you can be forgiven for not quite sharing in this enthusiasm. Just as cold weather can cause your symptoms…