Spotting gray hairs on your head. Forgetting where you put the car keys. Waking up a bit earlier. These things all can be a part of life as we get older. But what about your…
Fibromyalgia
An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
Diet for Fibromyalgia
Having fibromyalgia comes with a lot of muscle pain, stiffness, and sometimes even sleeping trouble. Even though the cause is still unknown, significant research has been done to find different treatment options that may ease…
5 Tips to Take Control of Your Pain
Taking control of painful symptoms is challenging under even the best of circumstances. Yet, taking affirmative steps in this regard can be empowering. These five tips can help you manage your pain both on your own…
Lumbar Medial Branch Block (Injection In The Low Back)
What Is A Lumbar Medical Branch Block? A lumbar medial branch block is an injection procedure that pinpoints which facet joint in the low back is causing discomfort. Facet joints are small joints located in…
CBD Is Touted for Pain Management But Does It Work?
Dear Chronicillness.co Fellows, As my mother always warned me that to get older is to feel some aches and pains. And I’m feeling them! My knees, my back, my.… And I’m finding lots of kinship…
How The Spoon Theory Helps Individuals With Chronic Pain
What is “The Spoon Theory?” The spoon theory is relatively simple: living with chronic pain is very different from living a pain-free lifestyle. That living pain-free theoretically has an unlimited number of spoons—whereas those living…
Expert Urges Women to Be Self-Advocates in Managing Pain
Pain in your neck. Pain in your back. Pain during that time of the month. We’ve all had pain, some of us more than others. But how much do you really know about how to…
Disc Extrusion – Causes Symptoms Treatment
Causes A disc extrusion, also known as a disc herniation, usually occurs from degeneration due to a disease like osteoarthritis or the natural aging process. Other causes may include injury, trauma, overexertion, illness, or obesity.…
How Communities Are Helping Women and Families Fight the Opioid Crisis?
Whether you live in a bustling metropolis or a quiet rural area, chances are you’ve been touched by the opioid epidemic in some way—or you will be. While many people can safely use prescription opioids,…
Questions to Ask Before and After Surgery
Why Does Communication Matter to Doctors and Patients Before and After Surgery? Hospitalization and surgery are demanding life events that lead to considerable stress and anxiety in patients. The fear of the “unknown” is a…