One of the best ways to ease anxiety about a major event, like surgery, is to plan ahead. Conversations about postsurgical pain management need to happen before your procedure, so you can focus on your recovery after surgery is complete. Here are 9 questions you should ask your attending health care professional before having surgery. What should I do before my surgery? Make sure you understand your health care provider’s instructions about eating and drinking.…
Fibromyalgia
An in-depth guide on Fibromyalgia, covering its symptoms, causes, treatments, and tips for managing this chronic condition effectively.
Swimming for Degenerative Disc Disease Pain
As summer approaches, more families are heading to the pool to cool off. It is also a time when many who suffer from a wide range of pain conditions take advantage of the pool to help ease their pain. But does swimming actually help reduce degenerative disc disease pain? There is a bit of a debate within the chronic pain community about this exact question. Some argue swimming can worsen back pain, while others say…
Don’t Wake Mom Today
This Mother’s Day, take pity on the woman who cooks, cleans, shops, fusses and worries over you. Before you overwhelm her with breakfast in bed, let her sleep in. It’s no secret that women are chronically sleep deprived, and moms, especially working moms, are at the top of that list. According to a survey conducted by the National Sleep Foundation, almost three out of four American women between the ages of 30 and 60 don’t…
Why Do We Feel Pain?
When you drop something on your foot or slam your finger in a drawer, you know that pain will usually follow. Did you ever wonder why you feel that pain? Feeling pain in response to an injury is a signal that your body has been damaged in some way. Or, if you have an illness, headache, or another type of pain, it’s a signal to your brain that something is not right. Our nervous system is made up of…
Fibromyalgia Takes Different Tolls on Different People
Fibromyalgia patients, who suffer pain in the muscles, joints, ligaments and tendons, are not all the same and can be classified into three distinct subgroups, a new study suggests. Researchers from the University of Michigan and other institutions are hopeful the discovery, published in October’s issue of Arthritis & Rheumatism, will help to better tailor treatment for the chronic disorder. “Fibromyalgia patients are such a diverse group of patients, they cannot all be the same,”…
Lower Back Pain
Lower back pain is a common reason for visits to the doctor, affecting people of all ages and activity levels. An estimated 8 in 10 people experience this musculoskeletal disorder at some point in their lives. It accounts for more sick leave and disability than any other medical condition. It is easy to write off low back pain; however, when the pain becomes a chronic condition, it can significantly impact the quality of life. Causes…
Anger, Sadness Increase Pain in Women With Fibromyalgia
Negative emotions increase pain responses in women with and without fibromyalgia (FM), while combined treatment with cognitive behavioral therapy and a tailored exercise program can improve outcome in FM, according to two studies published in the October issue of Arthritis Care & Research. Click Here to Visit the Store and find Much More…. Henriët van Middendorp, Ph.D., of Utrecht University in the Netherlands, and colleagues conducted an experimental study of women with and without FM…
Non-Opioid Pain Relief Options
Each year in the United States, millions of prescriptions are written for opioids to relieve chronic pain. When used appropriately, they can be a viable treatment option for some patients. But, there are health risks associated with the use of opioids. Concerns about opioid addiction have led to increased regulation and changes in opioid prescribing guidelines. With the current opioid epidemic in the United States, healthcare providers and their patients are increasingly seeking non-opioid pain relief options. Non-opioid…
Fibromyalgia: New Insights Into a Misunderstood Ailment
Fibromyalgia was once dismissed by many traditional medical practitioners as a phantom illness. But that view is changing rapidly. Not only is fibromyalgia accepted as a diagnosable illness, it is also a syndrome that researchers are finding more complicated as new information emerges. As recently as a year ago, many physicians still associated some of fibromyalgia’s symptoms with emotional problems, but that’s no longer the case. Click Here to Visit the Store and find Much…
46 Million Americans Suffer From Arthritis
Arthritic disease is the most common cause of disability in the United States and now affects 46 million Americans, or more than 21 percent of the adult population, a major new report finds. That number is expected to rise even higher as baby boomers age, so that by 2030, 40 percent of American adults will suffer from some form of arthritic disease, the researchers said. Click Here to Visit the Store and find Much More….…