How Fibromyalgia is Diagnosed: Symptoms, Tests & Criteria

Newly Diagnosed With Fibromyalgia: Your Next Steps to Managing the Condition

Introduction Receiving a diagnosis of fibromyalgia can be both a relief and a daunting experience. While it’s reassuring to have an explanation for the chronic pain and fatigue you’ve been experiencing, it also marks the beginning of a journey towards managing a complex and often misunderstood condition. This article outlines the essential steps to take after being newly diagnosed with fibromyalgia, including understanding the condition, exploring treatment options, and making lifestyle adjustments to improve your…

by Dr Alex Robber•07/11/202408/22/2025•0

Enjoying the Outdoors: Navigating a Day Out With Fibromyalgia

Introduction Living with fibromyalgia can make even simple activities, such as spending a day out, seem daunting. The condition’s unpredictable symptoms, including widespread pain and fatigue, require careful planning and consideration. However, with the right strategies, it is possible to enjoy a day out while managing fibromyalgia symptoms effectively. This article provides practical tips for navigating a day out with fibromyalgia, helping you make the most of your time outdoors while staying comfortable and healthy.…

by Dr Alex Robber•07/11/202408/22/2025•0

Balancing Act: Budgeting Time as a Parent with Fibromyalgia

Introduction Being a parent is a challenging and rewarding role, but when you add the complexities of fibromyalgia into the mix, it can feel overwhelming. Managing time efficiently becomes crucial as you balance parental responsibilities with the need to manage chronic pain, fatigue, and other symptoms. This article explores effective strategies for budgeting time as a parent with fibromyalgia, helping you find balance and maintain your well-being. Understanding Fibromyalgia What is Fibromyalgia? Fibromyalgia is a…

by Dr Alex Robber•07/11/202408/22/2025•0

Unveiling the Unseen: 10 Lesser-Known Symptoms of Fibromyalgia I Experience

Introduction Fibromyalgia is often associated with its most well-known symptoms, such as widespread pain and chronic fatigue. However, those living with the condition know that it encompasses a much broader range of symptoms that can significantly impact daily life. This article explores 10 lesser-known symptoms of fibromyalgia, shedding light on the hidden challenges and unique experiences faced by those managing this chronic illness. 1. Cognitive Dysfunction (Fibro Fog) What It Is Cognitive dysfunction, commonly referred…

by Dr Alex Robber•07/11/202408/22/2025•0

Understanding Fibromyalgia

Outline for “Fibromyalgia” Heading Sub-Headings H1: Understanding Fibromyalgia H2: What is Fibromyalgia? Definition of Fibromyalgia History and Discovery of Fibromyalgia H2: Symptoms of Fibromyalgia Common Symptoms Uncommon Symptoms Fibromyalgia Pain Cognitive Symptoms (Fibro Fog) Emotional Symptoms H2: Causes of Fibromyalgia Genetic Factors Environmental Triggers Biological Factors H2: Diagnosing Fibromyalgia Diagnostic Criteria Diagnostic Tests Differential Diagnosis H2: Treatment Options for Fibromyalgia Medications Physical Therapy Alternative Therapies Lifestyle Modifications H2: Medications for Fibromyalgia Pain Relievers Antidepressants Anti-seizure…

by Dr Alex Robber•06/04/202408/22/2025•0

How A Fibromyalgia Sufferer Changed Her Life Through Diet

For over a decade, Holly Donald suffered from debilitating symptoms of Fibromyalgia. Changing her diet has changed her life. With two young children and a demanding job, 36-year-old Holly Donald attributed her poor health to the pressures of a hectic lifestyle. Exhaustion, cramp, joint pains, Brain fog, and migraines were a daily occurrence for the local authority supervisor, impacting on her relationships with family and friends. It was only when her crippling symptoms worsened to…

by chronicwoman•10/27/202208/23/2025•0

High rate of restless legs syndrome found in adults with fibromyalgia

A study in the Oct. 15 issue of the Journal of Clinical Sleep Medicine found that adults with fibromyalgia had a much higher prevalence and risk of restless legs syndrome than healthy controls. The study suggests that treating RLS may improve sleep and quality of life in people with fibromyalgia. Click Here to Visit the Store and find Much More…. Results show that the prevalence of restless legs syndrome was about 10 times higher in…

by chronicwoman•04/06/202108/23/2025•0

Diagnosis Emotionally Depleted

Emotionally Smooshed Ever been so emotionally pummelled that you feel like you just can’t breathe? No fun, right? That’s where I’m at right now. I know, I know it’s up to me to get myself out of this funk. Rationally, I know that I have the power in me to NOT emotionally react the way that I am. Of course, it’s in there somewhere. Although, it must be real freaking down deep though because I’m…

by Dr Alex Robber•03/01/202108/23/2025•1

Post Fibromyalgia Diagnosis

7 years post fibromyalgia diagnosis and I’m still trying to accept that lowering the bar is essential to living my best life. Pushing myself beyond my physical limitations leads to a flare, period. I push too hard and I get knocked down. It’s really that simple. Forgiving myself these limits. Now that’s where I struggle. I’d like to say that I’ve learned not to beat myself up over it. But, that’d be a lie. The…

by Dr Alex Robber•03/01/202108/23/2025•0

Get Active; Words You Hear Frequently When You Have Fibromyalgia

The moment the words ‘get active’ escape their lips my focus shifts 100% to holding back the incredible urge to roll my eyes. For the most part, unsuccessfully. It’s like constantly replaying the perfect vine loop of watching Groundhog Day over and over. We keep hearing how we need to get active in order to feel better. But, what people don’t understand is, we need to feel better in order to get active in the…

by Dr Alex Robber•03/01/202108/23/2025•0