Fibromyalgia: Symptoms, Causes & Treatment

Adam Frost: Garden Designer’s Health Struggles

Introduction Adam Frost, renowned garden designer and television personality, is celebrated for his transformative designs and passion for horticulture. However, behind the scenes, Adam has faced personal health struggles that have shaped his journey both professionally and personally. Known for his role on BBC’s Gardeners’ World and his award-winning garden designs, Adam Frost has openly shared his experience with chronic health issues, including chronic pain, mental health challenges, and the difficulty of balancing a demanding…

by Dr Alex Robber•09/15/202508/23/2025•0

Nina Gilligan: Comedian’s Journey with Fibromyalgia

Introduction Nina Gilligan, an accomplished comedian and a regular performer on the UK comedy scene, has become a beacon of inspiration for many. Known for her wit, humor, and dynamic stage presence, Nina is a force to be reckoned with in the world of stand-up comedy. However, behind the laughter lies a personal struggle with fibromyalgia, a condition that affects millions of people worldwide. Nina has been vocal about her journey with fibromyalgia, offering a…

by Dr Alex Robber•09/14/202508/23/2025•0

The Fibromyalgia ‘Pain Map’: Understanding How Symptoms Travel Through the Body

Fibromyalgia is often described as a condition of widespread pain, but the way it manifests in different areas of the body is complex. Unlike injuries or localized pain disorders, fibromyalgia pain is not static—it moves, fluctuates, and changes in intensity over time. This phenomenon can make it difficult for individuals to predict and manage their symptoms. In this article, we will explore the Fibromyalgia ‘Pain Map,’ examining how pain travels, what triggers shifts in symptoms,…

by Dr Alex Robber•09/13/202508/23/2025•0

Kris Kristofferson: From Misdiagnosis to Fibromyalgia Awareness

Introduction Kris Kristofferson, a celebrated American singer-songwriter, actor, and musician, is renowned for his immense contributions to country music and film. Throughout his remarkable career, Kristofferson has faced challenges that many fans were unaware of, including his battle with fibromyalgia, a chronic condition that affects the muscles, ligaments, and tendons throughout the body. Despite his fame and success, Kristofferson has been transparent about his health struggles, sharing his journey from a misdiagnosis to becoming an…

by Dr Alex Robber•09/12/202508/23/2025•0

Can You ‘Outsmart’ Fibromyalgia? Brain Hacks for Managing Chronic Pain

Fibromyalgia is a chronic condition that causes widespread pain, fatigue, and cognitive issues. Since it affects the central nervous system, pain signals are often amplified, making even minor discomfort feel overwhelming. While there is no cure, research suggests that cognitive techniques and psychological strategies can help manage symptoms by training the brain to process pain differently. By understanding how the brain interprets pain and applying strategic brain hacks, individuals with fibromyalgia can regain some control…

by Dr Alex Robber•09/11/202508/23/2025•0

Fibromyalgia and Time Distortion: Why Chronic Pain Alters Perception

Fibromyalgia is a complex chronic condition that affects millions of people worldwide, causing widespread pain, fatigue, and cognitive challenges. However, one lesser-known but fascinating symptom reported by many fibromyalgia patients is time distortion—the feeling that time moves too fast or too slow. People with fibromyalgia often struggle with altered time perception, making it difficult to keep track of daily tasks, appointments, or even how long pain episodes last. But why does chronic pain influence how…

by Dr Alex Robber•09/10/202508/23/2025•0

Does Fibromyalgia Affect Creativity? The Link Between Chronic Pain and Artistic Expression

Fibromyalgia is known for causing chronic pain, fatigue, and cognitive challenges, but does it also impact creativity? Many people with fibromyalgia, including famous artists, musicians, and writers, report that their condition shapes their creative process—sometimes in surprising ways. Does fibromyalgia hinder artistic expression due to pain and brain fog, or does it enhance creativity by fostering deeper emotional experiences? This article explores the relationship between chronic pain and creativity, highlighting how individuals with fibromyalgia navigate…

by Dr Alex Robber•09/09/202508/23/2025•0

The ‘Invisible’ Side Effects of Fibromyalgia Nobody Talks About

Fibromyalgia is often associated with widespread pain, fatigue, and brain fog, but its effects go far beyond these well-known symptoms. Many people with fibromyalgia experience a range of lesser-known, ‘invisible’ side effects that often go unnoticed or unrecognized by medical professionals and even loved ones. These symptoms—such as altered taste, skin sensitivity, and phantom pain—can be just as distressing as the primary symptoms but rarely receive the attention they deserve. In this article, we’ll explore…

by Dr Alex Robber•09/08/202508/23/2025•0

Why Do Some People with Fibromyalgia Never Experience Flare-Ups?

Fibromyalgia is widely known for its unpredictable flare-ups, where symptoms like pain, fatigue, and brain fog intensify without warning. However, some individuals with fibromyalgia report that they rarely—if ever—experience flare–ups. This raises an intriguing question: What are these individuals doing differently? While fibromyalgia is a complex condition with no universal cure, certain lifestyle adjustments, mental strategies, and environmental factors may help prevent flares. This article will explore the habits, routines, and possible biological factors that…

by Dr Alex Robber•09/07/202508/23/2025•0

Fibromyalgia and Decision Fatigue: Why Even Small Choices Feel Overwhelming

Living with fibromyalgia comes with many challenges—chronic pain, fatigue, and brain fog are well-known symptoms. However, one aspect that often goes unnoticed is decision fatigue. Many people with fibromyalgia find that even simple choices, such as what to eat, wear, or do, feel mentally draining and overwhelming. Why does fibromyalgia make decision-making so exhausting? How can individuals manage decision fatigue while conserving their energy for what truly matters? This article explores the connection between fibromyalgia…

by Dr Alex Robber•09/05/202508/23/2025•0