A herniated disc is one of the most painful, debilitating lower back pain conditions. The pain caused by herniated disc is different for each person who experiences it and can even change as the condition progresses. Because this condition can be unpredictable, a herniated disc treatment that works can also vary from person to person. Here’s how to treat a herniated disc. What is a herniated disc? The spine consists of 33 individual vertebrae, each stacked…
Fibromyalgia Symptoms
A detailed guide to understanding Fibromyalgia symptoms, early warning signs, and how they are diagnosed.
Fibromyalgia and Bruxism symptoms
You may suffer from bruxism if you have an aching jaw, pounding headaches, and episodes of TMJ. It is easy to fix it but you need to understand the having bruxism symptoms and fibromyalgia together, as it will help you in having a better life. What bruxism is? It is a clinical term for gnashing and grinding of teeth. Usually, it occurs while you are sleeping at night, although there are some people who experience…
Managing the symptoms of fibromyalgia by Walking
Fibromyalgia is a condition that causes a lot of symptoms, but the major symptom is widespread pain. Some other symptoms include: No doubt, you are unable to perform any kind of physical activity due to pain, fatigue, and other symptoms of fibromyalgia. You may even find it difficult to walk. However, if you do exercise properly without any overexertion, it is a very effective treatment to manage fibromyalgia symptoms. Treatments to manage symptoms of fibromyalgia…
Fibromyalgia Pain | 48-Pain Full Hours Recovery Period in Fibromyalgia & Chronic Fatigue Syndrome
Have you ever noticed it takes you a couple of days to recover from a stressful event or over-exertion? A 48-hour recovery period is something you commonly hear about from people with fibromyalgia and chronic fatigue syndrome. We don’t yet know why we need a couple of days to recover from … well, just about anything, but a lot of chronic fatigue syndrome research is focusing on post-exertional malaise—the intensified fatigue and flare of other symptoms following exercise. Several…
The Connection Between Fibromyalgia and Anger
Anger is a very common emotion, particularly for people suffering from fibromyalgia. It is a natural, human reaction and yet it doesn’t get an awful lot of attention as a side effect to chronic pain. It’s one thing to accept our anger, but it’s another to let that anger consume us and let it impact our lives and the lives of others. It can be difficult to draw that line when you feel enraged by…
I am in pain and I can’t sleep: Fibromyalgia and Sleeping Disorders
Fibromyalgia syndrome (FMS) is thought to be the result of overactive nerves. It is a condition that results in chronic widespread pain and tenderness all over the body. So what exactly does that mean?“Chronic” means that the pain lasts a long time, at least 3 months. Many people experience fibromyalgia pain for years before being diagnosed. “Widespread” means that it is all over the body. However, many people with fibromyalgia feel their pain in specific areas…
What is Link Between Bladder Problems and Fibromyalgia
Fibromyalgia, chronic fatigue syndrome, and interstitial cystitis (IC) — a painful bladder condition — frequently occur together. Women may be up to 10 times more likely than men to develop it. Having IC alone can impose a lot of restrictions on your lifestyle and, like fibromyalgia (FMS) and chronic fatigue syndrome (CFS or ME/CFS), it’s linked to depression. Also, like FMS and ME/CFS, IC can be difficult to diagnose, treat and manage. Some people have good luck with basic…
What is Myofascial Pain Syndrome and How it is affiliated with Fibromyalgia.
Fibromyalgia and myofascial pain syndrome often go together. Because of the frequent overlap and some similar symptoms, they’re often mistaken for the same condition and, as a result, people with both are sometimes only diagnosed with and treated for one. That’s a real problem, for three major reasons: Some researchers use the name “chronic myofascial pain” (CMP) instead of myofascial pain syndrome because of evidence it’s a disease, not a syndrome. (A “syndrome” is a set…
Sensory Overload: How Noise Can Affect You in Fibromyalgia
Sensitivity to environmental stimulation, including bright lights, loud noises, and even certain smells, can make living with fibromyalgia particularly challenging. You might wake up each morning wondering what new trigger may exacerbate your fibromyalgia symptoms. “I deal with everything on a day-to-day basis,” says Stephanie Parker of Dover, Del., who believes her symptoms are consistent with fibromyalgia but has not yet been formally diagnosed. The symptoms keep her from participating in daily family activities, such as watching her…
Link Between Allodynia and Fibromyalgia
Have you ever tried resting in bed, but the sheets are somehow painful enough to keep you awake? Have you ever been outside on a warm day only to have a cool breeze or gust of wind hurt your body all over? Or how about this one: has the elastic on your sleeves, pants, or socks bothered you so badly that you just had to change clothes or go naked for a bit? If you’re…