Throughout this website we provide tools for sleep help. Restorative sleep is the key to any other protocol for fibromyalgia symptoms management. There may be more than 13 reasons why you can’t sleep if you…
Fibromyalgia Symptoms
A detailed guide to understanding Fibromyalgia symptoms, early warning signs, and how they are diagnosed.
Fibromyalgia Muscle Spasms – Finding Relief and Minimizing Them
I sure do know the pain of muscle spasms. At one time, I even had full body muscle spasms, and it left me in bed, unable to move. Not everyone will experience severe spasms, but…
Candida and Fibromyalgia
Candida is a systemic fungal infection that can be associated with various chronic illnesses. If both candida and fibromyalgia are present, it can be an exacerbating factor within fibro. Although candida, also known as Candidiasis, itself…
Fibromyalgia Side Effects and The Straw Theory
With fibromyalgia side effects, there are many perpetuating, complex factors. What we call the “straw theory” is easy to explain, and easier for those on the outside to understand. I have found in working with others who…
Fibromyalgia Upper Back Pain
It really shouldn’t surprise us that fibromyalgia upper back pain is one of the most relentless of symptoms that fibro people experience. Although fibromyalgia affects the entire body, there are some areas of the fibro…
Hydrogen Peroxide and Coconut Oil Pulling Method for Chronic Pain Awareness
Dr. Gingers Coconut Oil Toothpaste So, you might have heard that bacteria build up in the mouth is detrimental to the entire body, right? And you might wonder what exactly works to combat this harmful…
Fibromyalgia Nerve Pain, Substance P, and Pain Threshold
You hear it all the time. Fibromyalgia is “thought to be the result of overactive nerves”We also know that fibro affects other major systems of the body, often causing symptoms from one system to interplay…
Fibromyalgia Knee Pain Treatment
Fibromyalgia knee pain can be a result of many things and not all are directly attributed to fibromyalgia, but with tender and trigger points compounding this area, it is very common to have fibro-related knee…
Fibromyalgia Headaches
Many people with fibro know all too well the intense pain from fibromyalgia headaches and/or migraines. The more one gets to know fibromyalgia, the more one understands the various and multiple parts of the body…
Fibro Fog Support
Brain fog can be a challenging symptom for those with fibromyalgia and its primary co-conditions. From short-term memory loss and the lack of concentration to the inability to stay within a structured lifestyle, all are…