Fibromyalgia Research: Latest Findings & Advancements

Mood Disorders Are Root Cause by Fibromyalgia: Understanding the Hidden Connection

Fibromyalgia is widely known for its chronic pain, fatigue, and cognitive dysfunction, but its impact on mental health is often overlooked. Many individuals with fibromyalgia also experience mood disorders such as depression, anxiety, and mood swings. This raises an important question: Does fibromyalgia cause mood disorders, or do mood disorders trigger fibromyalgia? Emerging research suggests that fibromyalgia plays a direct role in the development of mood disorders, rather than simply being a consequence of chronic…

by Dr Alex Robber•05/05/202508/22/2025•0

26 Silly Things People Forgot About Because of Fibro Fog That Will Make You Laugh and Relate

26 Silly Things People Forgot About Because of Fibro Fog Fibromyalgia can come with a long list of symptoms, but one of the most frustrating—and often unexpectedly funny—is fibro fog. This mental cloudiness can make simple tasks feel like solving a riddle. You forget words, misplace items, and sometimes even forget what you were doing mid-sentence. It’s a daily challenge, but it also brings moments of humor that only those who’ve experienced it truly understand.…

by chronicillness•05/04/202508/22/2025•0

Why This Type of Weather May Be the Best for People With Fibromyalgia, According to Experience

The Best Weather for People With Fibromyalgia Fibromyalgia is a complex condition, marked by chronic pain, fatigue, and sensitivity to a wide range of triggers—including the weather. For many people living with fibromyalgia, the environment plays a noticeable role in how their symptoms flare up or ease down. From damp cold mornings to sweltering hot afternoons, climate can either be a silent ally or an unwelcome foe. But is there truly a “best” weather for…

by chronicillness•05/04/202508/22/2025•0

Why Spoonies Need to Forgive Themselves for Not Sticking to a Routine and Embrace Flexibility Instead

Dear Spoonies, It’s Time to Forgive Yourself If You Can’t Keep a Routine For many, routines are the backbone of success. Wake up early, exercise, plan your meals, check your goals. The world praises discipline, consistency, and structure. But for spoonies—those living with chronic illnesses—the pressure to maintain a perfect routine can feel not only overwhelming but impossible. When your energy is limited, your symptoms unpredictable, and your body often working against you, sticking to…

by chronicillness•05/04/202508/22/2025•0

What I Really Mean When I Say I’m Having a Fibro Flare-Up Might Surprise You

What I Mean When I Say I’m Having a Fibro Flare-Up There’s a moment when the words leave my mouth and I brace myself for the response. I say, “I’m having a fibro flare-up,” and I can already see the confusion in someone’s eyes. Maybe they nod sympathetically. Maybe they change the subject. Or maybe they ask, “What does that mean?” The phrase is short and simple. But the reality behind it is anything but.…

by chronicillness•05/04/202508/22/2025•0

Lady Gaga’s Unconventional Fibromyalgia Treatment Routine Revealed

Lady Gaga’s Unconventional Fibromyalgia Treatment Routine Revealed Lady Gaga, known for her dynamic performances and artistic versatility, has also been candid about her battle with fibromyalgia—a chronic condition characterized by widespread pain, fatigue, and cognitive difficulties. Her journey toward managing this condition has been multifaceted, involving a blend of physical therapies, lifestyle adjustments, and mental health strategies. Embracing a Holistic Approach to Pain Management Gaga’s treatment routine is a testament to the effectiveness of combining…

by chronicillness•05/04/202508/22/2025•0

Alone With Pain: The Harsh Reality of Living Alone With Fibromyalgia

The Harsh Reality of Living Alone With Fibromyalgia Living with fibromyalgia is hard enough—but facing it alone brings a whole new level of difficulty. The constant pain, fatigue, and unpredictability of the condition are made even more daunting when there’s no one else in the home to offer support, comfort, or simply presence. For many, living alone with fibromyalgia means navigating a world that’s not only physically demanding but emotionally isolating. This experience is not…

by chronicillness•05/04/202508/22/2025•0

Dear Doctor: The 10 Things You Should Never Say to a Fibromyalgia Patient

Dear Doctor: What Not to Say to Me and Other Fibromyalgia Patients Dear doctor, we understand your job isn’t easy. We know you face long hours, mounting pressure, and endless patient charts. But we also know what it feels like to walk into your exam room carrying pain that never fully goes away. To describe symptoms we barely understand ourselves, only to leave feeling unheard, unseen, or worse—blamed. For those of us living with fibromyalgia,…

by chronicillness•05/04/202508/22/2025•0

The Pain Doesn’t Fade: Why I Haven’t ‘Gotten Used to’ My Fibromyalgia After All These Years

Why I Haven’t ‘Gotten Used to’ My Fibromyalgia When people hear that I’ve been living with fibromyalgia for years, their reaction is often rooted in misunderstanding. They assume that with time, I must have adjusted to the pain, adapted to the fatigue, and learned to carry on like nothing happened. They ask, “Haven’t you gotten used to it by now?” with the kind of casual expectation reserved for everyday inconveniences. But fibromyalgia is not something…

by chronicillness•05/04/202508/22/2025•0

The Overlooked Warning Sign: When Brain Fog Strikes Before Your Fibro Diagnosis

When the Brain Fog Comes Before Your Fibro Diagnosis Before the widespread pain, before the chronic fatigue, and before any doctor uttered the word fibromyalgia, there was brain fog. Not a little forgetfulness, not occasional distraction, but an all-consuming mental haze that made everyday thinking feel like pushing through wet concrete. For many, this brain fog begins long before a formal diagnosis, making it one of the most unsettling and often overlooked symptoms in the…

by chronicillness•05/04/202508/22/2025•0