“If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive at this moment. Each is present in your body.…
Fibromyalgia Conditions
Explore the conditions associated with Fibromyalgia, their symptoms, and how to manage them for improved well-being.
Fibromyalgia and Other Pains: Living with Anxiety and Apprehension
“It’s not the load that breaks you down, it’s the way you carry it”, Lena Horne HAPPY THANKSGIVING WEEKEND! We Canadians are always so happy our Thanksgiving falls in mid-October when it’s harvest time; the…
Fibromyalgia: Suffering With The Itch You Can’t Scratch
Fibromyalgia is often described as a silent battle. For millions around the world, it’s more than chronic pain—it’s an invisible weight that infiltrates every part of daily life. But for a surprising number of sufferers,…
Fibromyalgia and ‘flare-ups’
” So, like a forgotten fire, a childhood can always flare up again within us”, Gaston Bachelard A flare-up, a word for an acute attack of fibromyalgia, can be very alarming if it seems to…
Fibromyalgia and Aging: Hope for the new decade
” To be seventy years young is sometimes far more cheerful and hopeful than to be forty years old”, Oliver Wendell Holmes As we age each new year brings hope of change in a positive…
Male caregiving for the spouse with fibromyalgia
“Caring is pivotal to keeping the human enterprise going, yet its function is invisible in the organization of our daily lives”, Sheila Neysmith This is my 50th blog and I have never yet discussed male…
Fibromyalgia: Numbness, Tingling, Pins, and Needles
” The world is full of suffering, it is also full of overcoming it”, Helen Keller A condition called paresthesia results in numbness, tingling, and pins and needles in the limbs, due to disturbances in…
Linking together the causes of fibromyalgia: “Central Sensitization”
“The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response “, Daniel Goleman. Many years ago I had hoped…
Fibromyalgia and Violence
” Nonviolence means avoiding not only external physical violence but also internal violence of spirit” , Martin Luther King, Jr. Violence can be defined in many ways. It is anger at its peak in the…
Fibromyalgia and major life transitions: accumulated life crises
“When you’re finished changing, you’re finished”, Benjamin Franklin It really is all about the brain and how new pathways can become established and old ones can be paths less traveled. So many reports their fibromyalgia…