Explore the conditions associated with Fibromyalgia, their symptoms, and how to manage them for improved well-being.
” Trying to eradicate symptoms on the physical level can be extremely important, but there’s more to healing than that; dealing with psychological, emotional and spiritual issues involved in treating sickness is equally important”, Marianne Williamson…
” Highly sensitive people are too often perceived as weaklings or damaged goods”, Anthon St. Marten Anton St. Marten writes that to feel intensely is “the trademark of the truly alive and compassionate”. Rather than…
” The mind is the most capricious of insects-flitting, fluttering”, Virginia Woolf Sit quietly for a minute and imagine this stream with leaves quietly floating by in the water. Now think of the many thoughts,…
“We must cultivate the courage to look deeply, with clarity and courage, into our own suffering”, Peter A. Levine Dr. Levine is the world’s leading expert on the study of stress physiology. I began reading…
“Coping with a chronic illness is work”, Carolyn Thomas A very new book has just been published by Carolyn Thomas: A Woman’s Guide to Living with Heart Disease, Baltimore: Johns Hopkins University Press, 2017. It…
“Courage is resistance to fear, mastery of fear, not absence of fear”, Mark Twain I have watched all episodes of the documentary Afflicted on Netflix. My mind is reeling and disturbed. I am hoping that…
” Learn from yesterday, live for today, hope for tomorrow” Albert Einstein I apologize to my dear ‘old’ readers of the past for not writing blogs for many, many months. I do hope that some…
“Do something every day that scares you”, Eleanor Roosevelt I have had a difficult year, even being admitted to the hospital for several days with extremely high blood pressure. Now that I’ve settled down somewhat…
” PTSD is similar to Panic Attacks in that once turned on, the anxiety is fed into a vicious cycle”, David Yeung Anxiety, depression, and panic attacks are triplets. They live together and feed on one another.…
” Trust one who has gone through it”, Virgil Writing those words is psychosomatic, in fact, even thinking about the title makes me feel uncomfortable! Who wants to be labeled as one whose pain is thought to…