Explore the conditions associated with Fibromyalgia, their symptoms, and how to manage them for improved well-being.
We begin this Fibro Tale two years ago this month… Looking back to the beginning of my fibro tale. I don’t believe pharmacy was necessarily the wrong choice for me at the time. If there’s one thing I’ve learned in the last two years it’s that no two single Fibro–tales are exactly the same. No two sets of triggers are exactly the same. Click Here to Visit the Store and find Much More…. Every single…
The Benefits of Dry Body Brushing Fibromyalgia and Chronic Fatigue are often associated with toxic overload and therefore, finding ways to reduce the toxins in our bodies are crucial to good health. Dry Body Brushing is a great addition to your daily routine. Many of us opt for a massage as this helps with our aches and pains. However, what the massage is actually doing is moving and draining lymphatic fluid, getting it to freely…
Every day is a battle but who is winning the war? Since I began Fibro Warrior, I have often been asked how do I manage to focus on the positives whilst battling Fibromyalgia? The answer to that is what are the alternatives? I guess I have two choices but only one is worth pursuing. The truth is that there is certainly nothing positive about having a chronic condition. But given that there is currently no cure…
….it’s not that easy! When it comes to Explaining Fibromyalgia to Family & Friends, it’s a tough one. It isn’t something that comes easily to them or even to you for that matter. No matter how long you have battled with the condition, the reality is that you will always come up against opposition when you are trying to explain how this “invisible illness” affects you every day. Click Here to Visit the Store and…
Fate whispers to the warrior, “you cannot withstand the storm.” And the warrior whispers back “I am the storm.” ~ unknown I love this “warrior” quote and have referred back to it many times throughout my battles with chronic pain. It is the defiance of answering fate back that most appeals to me. The thought that OK, I have my lot in life but I don’t have to like it or accept it. So often…
Today, I stepped back into a place I haven’t visited in a long time……One year to the day to be exact since I last ventured anywhere close. It wasn’t intentional or deliberate to visit on this day, it just kind of happened. It felt like taking a trip down memory lane. I was curious and I suppose I wanted to see if everything was still the same. Truth be told, it was and it wasn’t.…
2010 and then 2012: It started with my swollen feet (both were swollen at two different times in my adult life). 2012: Next in line were my neck and shoulder pains. 2013: Then the pain oozed into my jaw. This is when I learned about temporomandibular joint disorder (TMJ disorder). Persistent headaches became the norm. Thankfully, I have had only one crazy migraine that brought me to the hospital. Migraines are not cool, bro. Stress…
I think I might be a little crazy. You’re (probably) just meeting me and here I am talking about my weight. Well let me tell you, it’s a tough topic for me like I’m sure it is for 95% of the women out there. But I also know it is something we women dedicate a lot of emotional time and energy to. So I’ve decided to put aside my personal discomfort in favor of sharing…
Fibromyalgia and Agitation. You would be forgiven for thinking that these are two words that belong together. Well not in my world!! For those of you recently diagnosed with Fibromyalgia or those who may have an inkling that perhaps you are showing symptoms of having the condition, it is easy to allow some fear to creep in. When words like “incurable”, “chronic” and “heightened pain responses” are used it is understandable that an element of fear will…
This post may prove to be somewhat controversial but it comes from my heart and I believe I would be doing a disservice to my fellow “warriors” if I were to let it go unsaid. When I was first diagnosed 15 years ago, I was relieved that having already suffered for 10 years my condition was very real and had finally got recognition and more importantly a name. I remember leaving my doctor’s surgery and…