Explore the conditions associated with Fibromyalgia, their symptoms, and how to manage them for improved well-being.
26 Silly Things People Forgot About Because of Fibro Fog Fibromyalgia can come with a long list of symptoms, but one of the most frustrating—and often unexpectedly funny—is fibro fog. This mental cloudiness can make simple tasks feel like solving a riddle. You forget words, misplace items, and sometimes even forget what you were doing mid-sentence. It’s a daily challenge, but it also brings moments of humor that only those who’ve experienced it truly understand.…
The Best Weather for People With Fibromyalgia Fibromyalgia is a complex condition, marked by chronic pain, fatigue, and sensitivity to a wide range of triggers—including the weather. For many people living with fibromyalgia, the environment plays a noticeable role in how their symptoms flare up or ease down. From damp cold mornings to sweltering hot afternoons, climate can either be a silent ally or an unwelcome foe. But is there truly a “best” weather for…
What I Mean When I Say I’m Having a Fibro Flare-Up There’s a moment when the words leave my mouth and I brace myself for the response. I say, “I’m having a fibro flare-up,” and I can already see the confusion in someone’s eyes. Maybe they nod sympathetically. Maybe they change the subject. Or maybe they ask, “What does that mean?” The phrase is short and simple. But the reality behind it is anything but.…
The Harsh Reality of Living Alone With Fibromyalgia Living with fibromyalgia is hard enough—but facing it alone brings a whole new level of difficulty. The constant pain, fatigue, and unpredictability of the condition are made even more daunting when there’s no one else in the home to offer support, comfort, or simply presence. For many, living alone with fibromyalgia means navigating a world that’s not only physically demanding but emotionally isolating. This experience is not…
Dear Doctor: What Not to Say to Me and Other Fibromyalgia Patients Dear doctor, we understand your job isn’t easy. We know you face long hours, mounting pressure, and endless patient charts. But we also know what it feels like to walk into your exam room carrying pain that never fully goes away. To describe symptoms we barely understand ourselves, only to leave feeling unheard, unseen, or worse—blamed. For those of us living with fibromyalgia,…
What It’s Like to Be an Empath With Fibromyalgia To be an empath is to feel the emotions of others as if they are your own. To live with fibromyalgia is to endure chronic, often invisible pain that touches every part of life. When these two identities coexist within one person, the experience becomes more than just difficult—it becomes a delicate balancing act of emotional and physical survival. Being an empath with fibromyalgia is living…
Why I Haven’t ‘Gotten Used to’ My Fibromyalgia When people hear that I’ve been living with fibromyalgia for years, their reaction is often rooted in misunderstanding. They assume that with time, I must have adjusted to the pain, adapted to the fatigue, and learned to carry on like nothing happened. They ask, “Haven’t you gotten used to it by now?” with the kind of casual expectation reserved for everyday inconveniences. But fibromyalgia is not something…
When the Brain Fog Comes Before Your Fibro Diagnosis Before the widespread pain, before the chronic fatigue, and before any doctor uttered the word fibromyalgia, there was brain fog. Not a little forgetfulness, not occasional distraction, but an all-consuming mental haze that made everyday thinking feel like pushing through wet concrete. For many, this brain fog begins long before a formal diagnosis, making it one of the most unsettling and often overlooked symptoms in the…
Fibromyalgia is a chronic pain condition that affects millions of people worldwide, causing widespread pain, fatigue, and sensitivity to stimuli. While exercise is often recommended as a management strategy, overdoing exercise can actually become a root cause of fibromyalgia flare-ups, worsening symptoms rather than alleviating them. Many fibromyalgia patients struggle to find the right balance between staying active and pushing too hard, leading to increased pain, fatigue, and long recovery times. In this article, we…
Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and heightened sensitivity to stimuli. However, many people with fibromyalgia also experience heart palpitations, which can be alarming and uncomfortable. Heart palpitations feel like rapid, irregular, or pounding heartbeats and can create anxiety, dizziness, or shortness of breath. While these episodes may not always signal a serious heart condition, they can significantly impact a fibromyalgia patient’s quality of life. This article explores the link between…