I am in a Fibro Flare. The pain arching through me right now is difficult to describe, to be honest. It is a deep, bone-deep, throbbing ache that is at around an 8 on the…
Fibromyalgia Conditions
Explore the conditions associated with Fibromyalgia, their symptoms, and how to manage them for improved well-being.
Pain brain signals disrupted in fibromyalgia patients
New research indicates that a disruption of brain signals for reward and punishment contributes to increased pain sensitivity, known as hyperalgesia, in fibromyalgia patients. Results published in Arthritis & Rheumatism, a journal of the American…
Fibromyalgia Flare Research: What Science Reveals About Symptom Surges and Triggers
Introduction Fibromyalgia is widely recognized as a chronic condition marked by persistent widespread pain, fatigue, sleep disturbance, and cognitive difficulties. However, one of its most challenging features is not just the baseline symptoms, but the…
Brain fog tips and tricks
Brain fog is a symptom of many chronic illnesses and chronic pain. Just seems that when we get ill and our bodies get fatigued or are fighting pain, or both, add in some lack of…
Paresthesia and Fibromyalgia
Paresthesia is a term used to describe abnormal sensations in the body, most commonly experienced as tingling, prickling, “pins and needles,” burning, or numbness. In fibromyalgia, these sensations are frequently reported and can be one…
A Flare is one of the worst fibromyalgia experiences.
The Flare-up (see here for my article on it) is one of the worst fibromyalgia experiences. I fell into it sometime last night and woke up with the most unpleasant pains. In the hips, shoulders,…
Lack of continuous sleep in Fibromyalgia
Fibromyalgia has some pretty distinctive sleep disturbances associated with it not to mention comorbid sleep issues. It is one of the key factors in the syndrome… our inability to attain refreshing sleep. I wrote a…
Brain Fog, When It Isn’t Just About the Pain
Brain fog is one of those experiences that is hard to describe clearly, yet instantly recognizable to those who live with it. It is not a medical diagnosis on its own, but rather a symptom…
Fibromyalgia: Expectations vs reality
Back in the day. Like 20 years back in the day I had some expectations about what fibromyalgia is and then I learned the reality of what fibromyalgia is. We all have expectations of what…
Adolescents with Fibromyalgia Who Are Physically Active Report Lower Levels of Pain and Disability
Introduction Fibromyalgia is often associated with persistent, widespread pain, fatigue, and functional limitations that can significantly affect daily life. While it is commonly discussed in adults, it also occurs in adolescents, where it can interfere…