Fibromyalgia itself is still very much a mystery. Although doctors now have more information, and many doctors now accept it as a “real” issue, we still have a LOT to learn about fibro and chronic…
Fibromyalgia Protocol
Discover a structured Fibromyalgia protocol to manage symptoms effectively, including treatment plans, therapies, and lifestyle strategies for improved quality of life.
My Fight with Fibromyalgia (My Best Way to Tackle this Illness)
I don’t know if my way is best, but I’m nearly symptom-free. I take medication and I slowly increased my exercise and activity. The worst: In the spring of 2008, my fibromyalgia (technically fibromyalgia syndrome or FMS)…
How does fibromyalgia usually start initially?
I’m not sure what it is like for other people, but I suspect I have had Fibromyalgia my entire life. As a child, I was always hurting, but I was told it was just “growth…
Fibromyalgia: Do you think that Fibro Patients are imagined to live without pain?
I would think that would qualify as an oxymoron, calling Fibromyalgia a “comfort zone”! Since I noticed the first pains, it seems as though I haven’t been comfortable again. I know you mean more on…
What is daily life like for people living with fibromyalgia pain?
On a scale of 1-10, my average daily pain level is a 6 or a 7. All-day. Every single day of my life. It’s always there, and cannot be ignored no matter how engrossed in…
How Fibromyalgia Suffer can start Strength Training?
Exercise helps break the chronic pain cycle associated with fibromyalgia syndrome (FMS) by improving fitness and functional levels, relieving physical and emotional stress, and boosting one’s confidence and self-esteem. While you probably have heard a…
How much Stressful Experience will Face by Fibromyalgia due to their Illness? Tips to face their Disease
Tips for the Warrior Caring for someone with CFS or FM can be a stressful experience. You may take on extra responsibilities, experience financial strain, feel frustrated and resentful at times, lose companionship, face uncertainty…
Evidence shows that Fibromyalgia and CFS put Couples under Stress
Fibromyalgia and CFS put couples under stress. This chapter offers strategies for addressing three problems faced by couples: sexual difficulties, strained communication, and caregiver burnout. Improving Intimacy When CFS or fibromyalgia enters a marriage, one…
Why was I Hiding Fibromyalgia the Person I have Become?
Story of Fibromyalgia Warrior Recently I was looking at my social media accounts I came across accounts that I had chosen to hide either my content from. As I looked down the list I realized that many of…
How do Breastfeeding Moms Tackle Fibromyalgia?
Relaxation can help in Breastfeeding Breastfeeding may sound like the most natural thing in the world, but many women find it harder than expected. Mothers with fibromyalgia often have an especially tough time with breastfeeding, according to…