Discover a structured Fibromyalgia protocol to manage symptoms effectively, including treatment plans, therapies, and lifestyle strategies for improved quality of life.
Taking personal responsibility means we now realize that no doctor, pill, or the best healing plan can do it for us. We must individually take responsibility for our health and well-being. When dealing with Fibromyalgia on a daily basis, it becomes clear that this illness is NOT about taking a pill and simply getting on with our lives. This is a multi-system disease that affects various parts of the body and mind, especially the nervous,…
More and more, ever so slowly, we are beginning to see the concepts of mind body medicine make their way into the conservative “Conventional Medicine” community. Resistance to these concepts has been very strong despite glaring examples of success by highly placed members of that “community” such as Dr. John Sarno who authored “The Mindbody Prescription” decades ago. Even as the scientific basis was established in the ’70s, ’80s, and ’90s, our conventional medical practitioners…
The mind body connection to fibromyalgia ‘symptom and pain management‘ is crucial. When living with a chronic illness, it is not about mind over matter…. Just like you, that never resonated with me. No, I like to say “It is about the mind and body working together” It is learning how to use mind body conditioning. It doesn’t happen overnight, but it IS the ESSENTIAL first step. Remember, our bodies are great servants but terrible…