Alone, sad, or in pain for the holidays – Fibromyalgia Awareness
I get it. The holidays can bring a mix of emotions, especially when we are living with a chronic illness. There are so many unrealistic images and expectations during Christmas…
Epigenetic Inheritance – Chronic Awareness
Have you ever considered how trauma or memory in your parents or grandparents could affect you? What if you are living with a chronic illness and trauma is one piece…
Pain Sensations in Fibromyalgia
Most people with fibromyalgia experience different types of pain sensations. I have listed below some of the most common pain sensations. I must say something first. Recently I was having…
Fibromyalgia Natural Therapy: Intentional Grounding
With constant exposure to stimulants in our environment, people with fibromyalgia need to practice a natural therapy I call “intentional grounding”. Due to the fact that some people living with fibromyalgia cannot…
Fibromyalgia Natural Treatment: Thinking Outside the Box
We need to start employing more fibromyalgia natural treatments if we are to be 'living smarter'. Conventional ways of dealing with fibromyalgia have obviously not worked so well for most people.…
Living with Fibromyalgia Requires Adhering To Our “Body Clock”
Living with fibromyalgia requires that we adhere to our body clock. The body clock is the internal rhythm that supports our daily functions. Why is adhering to our body clock so…
Mediating Anxiety Symptoms In Fibromyalgia
Do you have ongoing and chronic anxiety symptoms due to the complexities of living with fibromyalgia? With over-stimulation due to stressors, noise, lights, environmental toxins, it's no wonder that fibromyalgia…
Fibromyalgia And Chronic Pain Management
One of the highest priorities we address here in the website is chronic pain management. We have many articles devoted to specific areas of pain and symptoms within fibromyalgia and…
Coping with Fibromyalgia Requires That We Deal With Stress
We all know the negative effects of stress and how quickly this can bring on pain and symptoms. Coping well with fibromyalgia means consistently learning and applying techniques that will…
How does attitude conditioning affect our pathways in Fibromyalgia?
It is not "mind over matter" when it comes to fibromyalgia, no, I like to say "it is the mind and body working together" I get it. I live it,…