The Double Burden: What It’s Like to Be an Empath With Fibromyalgia
What It’s Like to Be an Empath With Fibromyalgia To be an empath is to feel the emotions of others as if they are your own. To live with fibromyalgia…
The Pain Doesn’t Fade: Why I Haven’t ‘Gotten Used to’ My Fibromyalgia After All These Years
Why I Haven’t ‘Gotten Used to’ My Fibromyalgia When people hear that I’ve been living with fibromyalgia for years, their reaction is often rooted in misunderstanding. They assume that with…
The Overlooked Warning Sign: When Brain Fog Strikes Before Your Fibro Diagnosis
When the Brain Fog Comes Before Your Fibro Diagnosis Before the widespread pain, before the chronic fatigue, and before any doctor uttered the word fibromyalgia, there was brain fog. Not…
Heel Spurs in Fibromyalgia: Causes, Symptoms, and Management
Introduction Heel spurs are bony growths that develop on the bottom or back of the heel bone (calcaneus), often leading to chronic foot pain. They typically occur due to long-term…
Bursitis in Fibromyalgia: Understanding the Connection
Introduction Bursitis is a condition characterized by the inflammation of the bursae, small fluid-filled sacs that cushion and reduce friction between bones, tendons, and muscles. It commonly affects joints like…
The Unseen Agony: Real Pain and ‘Explosive’ Brains in Fibromyalgia
Introduction: The Hidden Battle of Fibromyalgia Fibromyalgia is a chronic disorder characterized by widespread pain, fatigue, and cognitive difficulties. Many who suffer from it describe an overwhelming sensation of pain,…
Fibromyalgia: From Fiction to Fact and to the Future
Introduction: The Journey of Fibromyalgia from Doubt to Discovery Fibromyalgia has long been shrouded in mystery, controversy, and misunderstanding. Once dismissed as a psychological condition or even an illusion, it…
Fibromyalgia and Diet: Comparing Mediterranean, Vegan, Hypocaloric, Low FODMAP, and Gluten-Free Diets
Introduction: The Role of Diet in Fibromyalgia Management Fibromyalgia is a complex chronic condition characterized by widespread pain, fatigue, and cognitive difficulties. While there is no cure, many patients explore…
Fibromyalgia Research Suppressed: Is a Cure Closer Than We Think?
Introduction: The Hidden Truth About Fibromyalgia Research Fibromyalgia is a chronic condition affecting millions worldwide, yet it remains one of the most misunderstood and controversial illnesses in modern medicine. Despite…
10-Minute Gentle Fibromyalgia Exercise Routine for Home: Relieve Pain and Boost Energy
Introduction: The Power of Gentle Movement for Fibromyalgia Living with fibromyalgia means dealing with chronic pain, stiffness, and fatigue. While exercise is often recommended, many traditional workouts can feel overwhelming…