AHA News: Worried About Her Health, She Lost 163 Pounds – And Inspired Her Husband to Drop 55
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AHA News: Worried About Her Health, She Lost 163 Pounds – And Inspired Her Husband to Drop 55

A few weeks before Thanksgiving, Ken and Morgan House of Newington, Connecticut, spent a week at one of her favorite places – Disney World. They walked to all the theme parks, went on countless rides and shared healthy meals. Every day, Morgan would smile broadly at Ken and shoot him an expression that said, “Do you even believe this?” Click Here to Visit the Store and find Much More…. The last time the Houses were…

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Mindfulness for Fibromyalgia by best possible treatment in our holistic
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Mindfulness for Fibromyalgia by best possible treatment in our holistic

In order to provide patients with the best possible treatment in our holistic approach at our Multi-disciplinary Clinic we try to consider everything available and as part of that we’ve looked at many non-drug therapies over the years. Many of these treatments or therapies are for reducing the Sympathetic Nervous System over stimulation (or the heightened fight or flight reaction most readers will have heard of) of Fibromyalgia have been studied and now part of…

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How Can I Increase My Energy Level During A CFS and Fibromyalgia?
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How Can I Increase My Energy Level During A CFS and Fibromyalgia?

How To Manage A Chronic Fatigue Syndrome Crash Anyone suffering from chronic fatigue syndrome is familiar with the term ‘crash’. It’s used to describe what happens when you push your body past its’ current energy production capabilities. The technical term for a crash is ‘post-exertional malaise. How severely you are affected by chronic fatigue syndrome will dictate how badly you crash, how debilitating the crash is, and how long you take to recover from it.…

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Words You Hear Frequently When You Have Fibromyalgia
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Words You Hear Frequently When You Have Fibromyalgia

The moment the words ‘get active’ escape their lips my focus shifts 100% to holding back the incredible urge to roll my eyes. For the most part, unsuccessfully. It’s like constantly replaying the perfect vine loop of watching Groundhog Day over and over. We keep hearing how we need to get active in order to feel better. But, what people don’t understand is, we need to feel better in order to get active in the…

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Three of My Cheaters to Fight Fibromyalgia Pain
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Three of My Cheaters to Fight Fibromyalgia Pain

If you know me, then you know I call things I use to assist me when I have painful flare; cheaters! I don’t know why. Here are three of my cheaters just for you! Consider it an early Christmas Gift… 1. Tommy Copper Hello, Tommy Copper! Why haven’t I tried this before?!?! Well, I have tried ‘other’ copper products. But. Tommy Copper, the brand name, is a must! I got the back belt first but was…

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The Fibromyalgia Cure? OK, Let’s Talk About This…
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The Fibromyalgia Cure? OK, Let’s Talk About This…

There is a NEW cure for fibromyalgia plastered on FaceBook! Yep. They have done it! AGAIN! Another cure for us fibro sufferers, for crying out loud! It is about time!!!  (Really?) Well, let’s talk about this… Here is the hook… Ok. There is a blood test called the FM/a to diagnose fibromyalgia. This is real. Your insurance, whatever that may be, will cover the cost of this blood test. Click Here to Visit the Store…

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In Lonely Journey Finding Your Fibromyalgia Support
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In Lonely Journey Finding Your Fibromyalgia Support

Our journeys with Fibromyalgia are often long and very lonely. It is difficult it seems for our loved ones, friends, and colleagues to contemplate ever feeling so awful and wracked with pain when in most cases you look surprisingly well. Doctors, if you get a sympathetic one, are busy and how do you pour your heart out in just a few minutes assigned to each patient? Finding your Fibromyalgia support network isn’t always easy. At times, I think…

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Cryotherapy for Fibromyalgia Pain
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Cryotherapy for Fibromyalgia Pain

Europe’s doing it. Athletes are doing it. The medical community is doing it. What is cryotherapy? Cryotherapy is a treatment that uses freezing or near-freezing temperatures to attain specific results, namely pain reduction. The most popular thing right now is whole-body cryotherapy (WBC). WBC involves standing in a chamber called a cryo-chamber for anywhere from two to five minutes. While you are standing in this chamber, the temperature is taken down to a range between…

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Cannabis For Fibromyalgia
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Cannabis For Fibromyalgia

Cannabis for fibromyalgia patients can be life-changing. At least it was for me! As a neuroscientist diagnosed with fibromyalgia, I tried all the traditional treatments, but nothing worked and the side effects were awful. Cannabis and CBD are helpful for fibro patients because they treat some of the root causes of fibromyalgia instead of just covering up symptoms. What Are The Symptoms Of Fibromyalgia? Fibromyalgia is characterized by widespread musculoskeletal pain accompanied by fatigue, sleep,…

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A Neuroscientist With Fibromyalgia
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A Neuroscientist With Fibromyalgia

It’s been 5 years since I was diagnosed with fibromyalgia and 12 years since I got my Ph.D. in Neuroscience in the Department of Molecular Psychiatry. To be honest, I’ve never met another neuroscientist who has fibromyalgia. And maybe that’s why my approach to treating fibromyalgia is so different than most clinicians. When it came to treating my fibromyalgia, I let the professionals take the reins at first. I went through the typical medications like…

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