Fibromyalgia Awareness: Understanding Condition & Supporting

Living with Fibromyalgia: Building a Supportive Relationship

Fibromyalgia is a chronic condition that affects millions of people worldwide, characterized by widespread pain, fatigue, and cognitive challenges often referred to as “fibro fog.” Living with fibromyalgia can be an isolating and emotionally taxing experience. However, building and maintaining a supportive relationship can make a world of difference in managing the condition. Whether it’s with a partner, friend, or family member, fostering mutual understanding and support can improve both emotional well-being and quality of…

by Dr Alex Robber•01/15/202508/22/2025•0

Fibromyalgia Self-Care: Finding Creativity in the Chaos

Living with fibromyalgia can feel overwhelming, with its unpredictable flare-ups, persistent pain, and energy-draining fatigue. Amid the chaos, finding moments of calm and creative expression can provide much-needed relief and a sense of empowerment. Engaging in self-care practices that incorporate creativity can not only help manage symptoms but also improve overall mental and emotional well-being. This article delves into the importance of self-care for fibromyalgia and how embracing creativity can transform the experience of living…

by Dr Alex Robber•01/14/202508/22/2025•0

Fibromyalgia & Self-Expression: Unleashing Your Creativity

Living with fibromyalgia often brings a myriad of challenges, including chronic pain, fatigue, and cognitive difficulties. These struggles can sometimes make it difficult for individuals to fully engage in activities that bring them joy and fulfillment. However, one powerful outlet for managing the emotional and physical toll of fibromyalgia is creativity. Self-expression through creative pursuits can foster emotional healing, reduce stress, and even alleviate some symptoms associated with fibromyalgia. In this article, we explore the…

by Dr Alex Robber•01/13/202508/22/2025•0

EULAR Guidelines: Evidence-Based Recommendations for Managing Fibromyalgia Syndrome

Introduction Fibromyalgia syndrome (FMS) is a chronic condition characterized by widespread pain, fatigue, sleep disturbances, and cognitive issues. Given its complexity, effective management requires a comprehensive approach guided by evidence-based recommendations. The European League Against Rheumatism (EULAR) has developed guidelines to help healthcare providers deliver optimal care for fibromyalgia patients. This blog post delves into the EULAR evidence-based recommendations for the management of fibromyalgia syndrome, highlighting best practices in treatment and care to improve patient…

by Dr Alex Robber•10/04/202408/22/2025•0

Insights from an Internet Survey: Understanding the Experiences of 2,596 People with Fibromyalgia

Introduction Fibromyalgia is a chronic condition that affects millions of people worldwide, characterized by widespread pain, fatigue, and a range of other debilitating symptoms. To gain a deeper understanding of this condition and the experiences of those who live with it, an extensive internet survey was conducted, involving 2,596 individuals with fibromyalgia. This blog post delves into the survey findings, highlighting the symptoms, treatment experiences, and overall impact of fibromyalgia on the respondents‘ lives. Background…

by Dr Alex Robber•10/04/202408/22/2025•0

Unraveling the Mystery of Pain: Abnormal Sensitization and Temporal Summation in Fibromyalgia

Introduction Fibromyalgia syndrome (FMS) is a chronic condition characterized by widespread pain, fatigue, and a range of other debilitating symptoms. Understanding the underlying mechanisms of pain in fibromyalgia is crucial for developing effective treatments. Two key phenomena contributing to the pain experience in fibromyalgia patients are abnormal sensitization and temporal summation of second pain, also known as “wind-up.” This blog post explores these concepts, their role in fibromyalgia, and potential strategies for managing symptoms. Understanding…

by Dr Alex Robber•10/04/202408/22/2025•0

Effective Strategies for Managing Fibromyalgia Syndrome

Introduction Fibromyalgia syndrome (FMS) is a chronic condition characterized by widespread pain, fatigue, sleep disturbances, and cognitive issues. Managing fibromyalgia requires a comprehensive and multifaceted approach due to its complex nature and varied symptoms. This blog post delves into effective strategies for managing fibromyalgia syndrome, including medical treatments, lifestyle changes, and alternative therapies, to help improve the quality of life for those affected by this challenging condition. Understanding Fibromyalgia Syndrome What is Fibromyalgia Syndrome? Fibromyalgia…

by Dr Alex Robber•10/04/202408/22/2025•0

The Role of Substance P: Elevated Cerebrospinal Fluid Levels in Fibromyalgia Patients

Introduction Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and a variety of other symptoms. One of the intriguing aspects of fibromyalgia research involves the role of substance P, a neuropeptide involved in pain transmission. Studies have shown that patients with fibromyalgia often have elevated levels of substance P in their cerebrospinal fluid (CSF). This blog post explores the significance of these elevated levels, their impact on pain perception, and the potential implications…

by Dr Alex Robber•10/04/202408/22/2025•0

Uncovering Pain Modulation Deficiencies in Fibromyalgia

Introduction Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and a variety of other symptoms. One of the key factors contributing to the persistent pain experienced by fibromyalgia patients is the deficiency in pain modulation mechanisms. This blog post delves into the possible deficiencies of pain modulation in fibromyalgia, exploring the underlying mechanisms, their impact on chronic pain, and potential treatment strategies. Understanding Fibromyalgia What is Fibromyalgia? Fibromyalgia is a chronic disorder marked…

by Dr Alex Robber•10/04/202408/22/2025•0

Exploring Pain Catastrophizing and Neural Responses in Fibromyalgia Patients

Introduction Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and a variety of other symptoms. One of the key factors influencing pain perception in fibromyalgia patients is pain catastrophizing, a cognitive-emotional process where individuals anticipate or exaggerate the pain they experience. This blog post explores the relationship between pain catastrophizing and neural responses to pain among persons with fibromyalgia, examining its effects on pain perception and discussing strategies for managing this chronic condition.…

by Dr Alex Robber•10/04/202408/22/2025•0