What to Know Before Making Weight-Loss Comments Weight loss is often discussed as a simple equation: eat less, move more. But for people living with fibromyalgia, that narrative can feel dismissive, frustrating, and deeply unrealistic.…
Fibromyalgia Awareness
Raise awareness about Fibromyalgia by understanding its symptoms, impact, and the importance of support for those living with this chronic condition.
Sleeping Better With Fibromyalgia
13 Tips for a More Restful Night (and Fewer Flares) Sleep should be restorative, but for people living with fibromyalgia, it often feels like another battle. Pain, heightened nerve sensitivity, racing thoughts, temperature intolerance, and…
Explaining What Fibromyalgia Feels Like
Fibromyalgia is often misunderstood because its symptoms are invisible, inconsistent, and difficult to measure. For those living with it, the condition is not “just pain”, it is a full-body experience that affects the nervous system,…
Hyperbaric Oxygen Chambers for Fibromyalgia Relief
How They May Help Reduce Pain and Improve Symptoms Fibromyalgia is a complex, chronic condition marked by widespread pain, deep fatigue, sleep disturbances, and heightened sensitivity to stimuli. Because there is no single cure, many…
Lady Gaga’s Documentary Shines a Light on Fibromyalgia: Her Struggle With Pain and the Fight for Relief
When Lady Gaga opened up about living with fibromyalgia, it marked a powerful moment for millions of people who have long struggled with this misunderstood condition. Her documentary did more than offer a glimpse into her personal…
Fibromyalgia & Clothing Sensitivity: How What You Wear Can Impact Pain & Comfort
For many people living with fibromyalgia, pain isn’t limited to muscles and joints. Even something as ordinary as clothing can trigger discomfort, burning sensations, or overwhelming pain. This phenomenon, often misunderstood or dismissed, is known…
Sensory Overload in Fibromyalgia
The Connection Between Sensory Sensitivity and Pain For many people living with fibromyalgia, pain isn’t the only daily challenge. Sensory overload, becoming overwhelmed by sound, light, touch, smells, or movement, is a common but often…
10 Shocking Things About Fibromyalgia
Understanding a Mysterious Pain Syndrome Fibromyalgia is often misunderstood, even by people living with it. While it’s commonly associated with widespread pain, the condition is far more complex and disruptive than many realize. Below are 10…
Driving with Fibromyalgia: Helpful Tips to Make Your Commute More Comfortable
For many people living with fibromyalgia, driving isn’t just a routine task, it can be physically exhausting, mentally draining, and even painful. Muscle stiffness, widespread pain, fatigue, brain fog, and sensory sensitivity can all turn…
Experiencing Severe Muscle Pain & Fatigue?
Don’t Ignore These 10 Early Signs of Fibromyalgia Fibromyalgia often begins quietly. What starts as persistent fatigue or unexplained muscle pain can gradually grow into a complex, life-altering condition. Because early symptoms are frequently subtle,…